Shannon Sullivan

Check out the Fastest Girls 5K Times at NCHSAA Cross Country Championships...

Looking at all the state championships across North Carolina and looking at results b...

Looking at athletes who competed at states in 2024 and 2025 and seeing who improved t...

Merging all eight classes for team and individual results on the girls side of the NC...

Virtual Meets using qualifiers for every NCHSAA State Classification!...

A break down of the entries for Saturdays NCHSAA 2A Central Regional...

A break down of the entries for Tuesdays Greater Triad 1A/2A XC Conference Championsh...

Looking at the top 250 of the Senior, Junior and Sophomore class and who has improved...

A break down of the entries for Saturdays Hagan Stone XC Classic...

Results from the last week across the state on the girls side!...

Looking at team rankings using only schools first, second and third runners using 202...

A break down of the entries for Saturdays 41st Annual Greensboro XC Invitational...

Looking at athletes who competed at Hare & Hounds in 2024 and 2025 to see the jump th...

Looking at the biggest improvers across North Carolina early into the season on the g...

Merged results from Friday Night Lights including teams, individuals, grade level and...

Virtual meets for the six varsity level races this Friday at Friday Night Lights!...

A break down of the entries for Thursdays Northwest XC Invitational...

Looking at the top 500 returners from McAlpine Park on the girls side!...

Looking at the top 500 returners from Ivey Redmon Sports Complex on the girls side!...

Looking at the top girls returning cross country runners in order and seeing what the...

There is a lot of star power in this class! Will they capture any state titles?...

What a cross country season it was for all of #TeamNC...

We merged the NCISAA and NCHSAA state meets to see which individuals and teams ended ...

Last weekend's blues did not stop these athletes from dropping big times this week...

Wow, oh wow. This class of 2026 is absolutely loaded with talent...

Twenty-seven girls ran under 19:00 during the last week in North Carolina alone!...

These top freshman girls are going to be at the top of the rankings for a long time...

Three freshman girls have emerged onto the scene as runners to remember in North Caro...