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Nov 19, 2022
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Mar 22, 2022
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Mar 03, 2022
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Latest Videos All Videos
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3A Girls Race - Morgan Miller 18:05!
Nov 04, 2023
11:58
3A Girls 3200 Finals
May 19, 2023
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High School Girls' 1600m 3A, Finals 1
May 19, 2023
17:23
High School Girls' 3200m, Finals 2
Nov 19, 2022
13:04
3A Girls 5K Finals
Nov 05, 2022
Latest News All News
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Mar 01, 2024
Looking at the top 25 girls returners from the 2023 season in the NCHSAA 3A classification...
Oct 09, 2023
135 girls broke 20 minutes last week with 13 total under 18 minutes over the last week!...
Oct 02, 2023
A look at all results combined from last week over 5000m for the top 250 girls!...
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country season...
Aug 29, 2023
A look at the top 250 girls times from last week results from all results in our database....
College Progression Tracker
High School
| Outdoor | |
| Shot Put | 8-11 |
| 1600 Meter Run | 5:35.47 |
| 3200 Meter Run | 12:13.46 |
| Indoor | |
| 1600 Meter Run | 5:54.71 |
| 3200 Meter Run | 12:23.91 |
| CC | |
| 2 Mile Run | 13:38.20 |
| 5000 Meter Run | 20:05.90 |