Sana Vemunoori

Looking at all the state championships across North Carolina and looking at results b...

Merging all eight classes for team and individual results on the girls side of the NC...

Virtual Meets using qualifiers for every NCHSAA State Classification!...

A break down of the entries for Saturdays NCHSAA 2A West Regional...

A break down of the entries for Wednesdays Catawba Shores Athletic Conference Champio...

A break down of the entries for Saturdays The Run Cabarrus Invitational...

Looking at team rankings using only schools first, second and third runners using 202...

Looking at the top 500 returners from McAlpine Park on the girls side!...

Looking at the top 500 returners from Ivey Redmon Sports Complex on the girls side!...

A break down of the entries for Tuesdays MCXC 2 Mile Preview...

Looking at the top girls returning cross country runners in order and seeing what the...

Morgan Miller of First Flight is the defending NCHSAA 3A XC Champ and #2 returner in ...

Hannah Rae Shaffer is the top returner, but many girls are coming off a major track s...

Taking a look at the top 250 sophomore girls so far this cross country season!...

Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye o...

There is a lot of star power in this class! Will they capture any state titles?...

Tons of talent returns in the fall of 2023? But will new names upset the favorites?...

What a cross country season it was for all of #TeamNC...

We merged the NCISAA and NCHSAA state meets to see which individuals and teams ended ...

Next weekend is lining up to be something special in Kernersville...

These upcoming regionals are going to be full of non-stop action...

Last weekend's blues did not stop these athletes from dropping big times this week...

Wow, oh wow. This class of 2026 is absolutely loaded with talent...

Twenty-seven girls ran under 19:00 during the last week in North Carolina alone!...

These top freshman girls are going to be at the top of the rankings for a long time...

Three freshman girls have emerged onto the scene as runners to remember in North Caro...