Providence Day School's Falon Spearman rewrote the record books with a 41.75 mark in the 300m hurdles at the NCISAA D1 state meet. Spearman got a great start out of the blocks, and did not let up. Her hard work all season has paid off with a sub 42.00 mark.
| RANK | TIME | ATHLETE/TEAM | GRADE | MEET DATEPLACE |
|---|---|---|---|---|
| 1 | 40.42 | 2016 | ||
| 2 | 41.41 | 2011 | ||
| 3 | 41.75 | 2022 | ||
| 4 | 41.81 | 2012 | ||
| 5 | 41.87 | 2019 | ||
| 6 | 41.91 | 2023 |
This was not her only top ten all time mark of the afternoon. She ran a new personal best in the 100m hurdles of 13.55, good for NC No. 9 all time, and NC Junior Class No. 2 all time! If you only include wind legal times, Spearman shoots up to No. 6 all time in the 100mH. Although the NCISAA season is officially over I'm sure Spearman will be looking for pop-up meets where she can continue to rewrite the record books.
| RANK | TIME | WIND | ATHLETE/TEAM | GRADE | MEET DATEPLACE |
|---|---|---|---|---|---|
| 1 | 13.17 | 0.7 | 2016 | ||
| 2 | 13.38 | 2.6 | 2007 | ||
| 3 | 13.44 | 1.1 | 2015 | ||
| 4 | 13.49 | -0.4 | 2011 | ||
| 5 | 13.51 | 1.1 | 2015 | ||
| 6 | 13.52 | 3.4 | 2014 | ||
| 7 | 13.54 | -0.1 | 2013 | ||
| 7 | 13.54 | 1981 | |||
| 9 | 13.55 | +1.0 | 2022 | ||
| 10 | 13.59 | 2001 |
