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2025 - Indoor
60 Meter Dash
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The Legend of Zelda: Breath of the Wild
Feb 07-08, 2025
300 Meter Dash
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GoldenEye for N64
Jan 10-11, 2025
60 Meter Hurdles
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Grand Theft Auto 5
Feb 27 - Mar 01, 2025
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The Legend of Zelda: Breath of the Wild
Feb 07-08, 2025
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Assassins Creed
Feb 07-08, 2025
2024 - Outdoor
400 Meter Dash
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The Legend of Zelda: Breath of the Wild
Mar 15-16, 2024
100 Meter Hurdles
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Counter Strike Global Offensive
May 09-11, 2024
400 Meter Hurdles
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Counter Strike Global Offensive
May 09-11, 2024
Latest Videos All Videos
On The Line - adidas Matchups and MVPs
Jun 21, 2022
Falon Spearman Happy With 100mH During Year
Jun 18, 2022
High School Girls' 100m Hurdles Championship, Finals
Jun 18, 2022
High School Girls' 100m Hurdles Championship, Prelims 2
Jun 18, 2022
On The Line - Looking at adidas Outdoor Nats.
May 31, 2022
Girls 100 Hurdles Finals Section 1
May 21, 2022
High School Girls' 300m Hurdles, Finals 1
May 21, 2022
Latest News All News
Jan 23, 2025
Looking at the all-time North Carolina Indoor Top 25 lists for regularly contested NCHSAA events!...
Dec 06, 2024
The top 25 North Carolina girls all-time for NCHSAA Indoor Track & Field events!...
Feb 20, 2024
Looking at the top 50 all-time indoor marks in the standard North Carolina events on the girls side....
Jan 09, 2024
Here are the best performances all-time on the girls side for the VA Showcase....
Jul 06, 2023
The class of 2023 left their mark like no class in state history before them....
Mar 15, 2023
Is the class of 2023 truly the greatest of all time?...
Jan 10, 2023
The VA Showcase is going to be (once again) historically great in 2023...
Latest Photos All Photos
College Progression Tracker
High School
Outdoor | |
High Jump | 4-10 |
Long Jump | 12-8.75 |
Shot Put | 16-2.25 |
Pentathlon | 1674 |
80 Meter Hurdles | 13.33 |
100 Meter Dash | 12.15 |
100 Meter Hurdles | 13.54 |
200 Meter Dash | 24.68 |
300 Meter Hurdles | 41.73 |
400 Meter Dash | 57.80 |
400 Meter Hurdles | 59.41 |
800 Meter Run | 2:56.91 |
Indoor | |
55 Meter Dash | 7.24 |
55 Meter Hurdles | 7.95 |
60 Meter Dash | 7.96 |
60 Meter Hurdles | 8.39 |
200 Meter Dash | 24.99 |
300 Meter Dash | 40.53 |
400 Meter Dash | 59.02 |
500 Meter Dash | 1:19.80 |
55 Meter Dash | 7.53 |
55 Meter Hurdles | 8.20 |
300 Meter Dash | 40.54 |
Middle School
Outdoor | |
High Jump | 5-1 |
Long Jump | 14-3 |
Shot Put | 20-5.25 |
Pentathlon | 2677 |
80 Meter Hurdles | 12.86 |
100 Meter Dash | 12.98 |
100 Meter Hurdles | 13.97 |
200 Meter Dash | 25.82 |
200 Meter Hurdles | 27.79 |
400 Meter Dash | 1:00.00 |
800 Meter Run | 2:39.70 |
Indoor | |
60 Meter Dash | 8.43 |
60 Meter Hurdles | 9.22 |
200 Meter Dash | 28.38 |
College
Indoor | |
60 Meter Dash | 7.79 |
60 Meter Hurdles | 8.21 |
100 Meter Hurdles | 13.18 |
200 Meter Dash | 25.36 |
300 Meter Dash | 39.87 |
Outdoor | |
100 Meter Hurdles | 13.39 |
400 Meter Dash | 57.31 |
400 Meter Hurdles | 58.05 |
Youth
Outdoor | |
400 Meter Dash | 1:01.20 |