Most Improved Boys in North Carolina from Sophomore to Junior Year

Ranking the Most Improved Boys in North Carolina from their Sophomore to Junior Cross Country Seasons.

Most Improved - 5000 Meter Run

Comparing 2026 season to 2025 season

...
Rank Improved Athlete/Team Class 2025 PR 2026 PR
1 -13:08.95 2028 33:32.46 20:23.51
2 -7:41.50 2028 25:42.10 18:00.60
3 -6:38.00 2028 28:22.00 21:44.00

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