Ranking the Most Improved Girls in North Carolina from their Freshman to Sophomore Cross Country Seasons.
Most Improved - 5000 Meter Run
Comparing 2026 season to 2025 season
| Rank | Improved | Athlete/Team | Class | 2025 PR | 2026 PR |
|---|---|---|---|---|---|
| 1 | -1907:51.00 | 2029 | 1937:00.00 | 29:09.00 | |
| 2 | -11:17.88 | 2029 | 43:14.06 | 31:56.18 | |
| 3 | -10:23.85 | 2029 | 40:23.65 | 29:59.80 | |
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