Apex Lions' Relays 2022

2022

Apex Lions' Relays

MEET INFORMATION:

Awards: There will be trophies for

the first, second, and third place teams in the men's and women's

competition. Medals will be awarded for

the top three finishers in the field events and all relay events, while the

fourth through eighth place finishers will receive ribbons. There will be specialized

awards for the top three finishers in the premier events, medals for the fourth

through sixth place finishers in the premier events, and ribbons for the 7^th

and 8^th place finishers in the premier events.

Facilities: The Apex High School track is an 8-lane rubberized surface, as are the runways for the jumps and

vault.No spikes may be worn that are longer than inch.The shot put and discus circles are concrete.

Sanction: Sanction has been obtained from the North Carolina High School Athletic Association.All National Federation rules will be followed for the conduct of this meet.

Declaration:All entries should be confirmed or scratched from the meet at the coaches meeting

between 8:00 a.m. and 9:30 a.m.All entries that have been accepted in the

premier races must be confirmed by 9:30 a.m. on the morning of the meet or they

will be scratched in order to allow an alternate to compete.There will be no substitutions for athletes

entered in individual events.

Seeding:All

events will be seeded according to your entry submission.Please make sure that you read

the new policies for the field events, as we are trying to streamline that

process and keep the field event numbers manageable.Also, please be accurate in submitting times

for your relays, as the success of the meet depends on creating competitive

heats.The meet director reserves the

right to accept or deny entries if there is a question as to the legitimacy of

the submitted mark.

Concessions: Concessions will be on sale

throughout the day through the efforts of the Apex Lions' Club.T-shirts will also be on sale at the

concession stand.

ENTRY PROCEDURE:

All entries will be done

on-line through ncrunners (MileSplit). The events listed below will be contested at this

meet. There is no qualifying standard for the relays (please submit an

accurate time so that your team will be seeded properly). The field events

are limited to no more than 2 entries

per school, but only the number of athletes listed below will be accepted. We have done away with the

standards in the field events, but we are limiting those entries to a set

number. Entering your athlete does not guarantee them a spot in the meet.

One entry request per school is allowed for the premier races, but only

the top 8 verified entries will be accepted in the 100 and high hurdle races

and the top 12-16 verified entries will be accepted in the 1600-meter run. We will make the decision as to

the number of entries in the 1600 once we see the times entered for those events.

Events:

400 Relay

800 Relay

1600 Relay

3200 Relay

6400 Relay (we will accept 20 entries, but

will consider more if there are not too many entries)

Sprint Medley (w=100-100-200-400)

(m=200-200-400-800)

Distance Medley

(1200-400-800-1600)

Premier 100 Meter Dash (only

top 8 will be accepted)

Premier 100/110 High Hurdles (only top 8 will be accepted)

Premier 1600 Meter Run (only

top 12-16 will be accepted)

Shot Put (we

will accept up to 32 entries, but entries must be verified in MileSplit)

Discus (we will accept up to 32 entries,

but entries must be verified in MileSplit)

Long Jump (we will accept up to 32 entries,

but entries must be verified in MileSplit)

Triple Jump (we will accept up to 32 entries,

but entries must be verified in MileSplit)

High Jump (we

will accept up to 20 entries, but entries must be verified in MileSplit - in

the case of ties that cause the number of entries to exceed 20, meet management

reserves the right to accept more or less than 20 entries)

Pole Vault (we will accept up to 20 entries,

but entries must be verified in MileSplit - in the case of ties that cause the

number of entries to exceed 20, meet management reserves the right to accept

more or less than 20 entries)

Entry fee: Please mail the appropriate

entry fee with your entries or bring it with you to the meet.If you

enter the meet, then you are obligating your school to pay an entry fee.Entry fees must be paid prior to the start of

your team's competition.The fees are as

follows:

$150.00

Apex Lions' Club Tax ID# 58-2078805

Entry Deadline: All entries must be posted in ncrunners by Monday, March 28^th

at 7:00 pm. We will not accept late entries. All entry lists will be

posted on the meet website on MileSplit at that time. Coaches may scratch anyone from the

meet through Thursday, March 31^st at 7:00 pm. Up to that deadline, we will

move field event or premier event athletes into the meet (all athletes outside

the posted acceptance numbers are considered to be on a waiting list). On

Friday, April 1^st we will post and email final heat and flight

sheets for the meet.

2022 APEX LIONS' RELAYS

MEET SCHEDULE

8:00 a.m. - 9:00 a.m.Coaches

social and check-in

9:00 a.m.Women's

6400 Relay

9:30 a.m.Women's

Field Events: Discus, High Jump, Triple Jump

Men's

Field Events: Shot Put, Pole Vault, Long Jump

9:35 a.m.Men's

6400 Relay

10:00 a.m.Women's

Premier 100 Meter High Hurdles

10:10 a.m.Men's

Premier 110 Meter High Hurdles

10:20 a.m.Women's

Premier 1600 Meter Run

10:30 a.m.Men's

Premier 1600 Meter Run

10:40 a.m.Women's

Premier 100 Meter Dash

10:50 a.m.Men's

Premier 100 Meter Dash

11:00 a.m.Women's

Distance Medley (1200-400-800-1600)

11:30 a.m.Men's

Distance Medley (1200-400-800-1600)

12:30 p.m.Women's

Field Events: Shot Put, Long Jump, Pole Vault

Men's Field Events:

Discus, Triple Jump, High Jump

12:35 p.m.Women's

Sprint Medley (100-100-200-400)

12:55 p.m.Men's

Sprint Medley (200-200-400-800)

1:15 p.m.Women's 400 Meter Relay

1:35 p.m.Men's

400 Meter Relay

1:55 p.m.Women's

3200 Meter Relay

2:20 p.m.Men's

3200 Meter Relay

2:40 p.m.Women's

800 Meter Relay

3:00 p.m.Men's

800 Meter Relay

3:20 p.m.Women's

1600 Meter Relay

3:35 p.m.Men's

1600 Meter Relay

AWARDS CEREMONY WILL

BE CONDUCTED AT THE CONCLUSION OF THE 1600 RELAY