How do you seed the runners (i.e. past times) and schedule heats (i.e. slowest to fastest)?
11/15/2021 10:57:44 AM
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For example, do you use Milesplit times to seed the runners? My son hasn't run a 3200, although he's a Junior with many 5k, 1600, and 800 times. Are the heats in order from slowest to fastest (i.e. the slowest heat is the first one)? Thank you!
For example, do you use Milesplit times to seed the runners? My son hasn't run a 3200, although he's a Junior with many 5k, 1600, and 800 times.

Are the heats in order from slowest to fastest (i.e. the slowest heat is the first one)?

Thank you!
11/15/2021 6:53:46 PM
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@knthune We use 2021 XC season best times primarily for seeding. Track 3200/1600's from the spring can be considered when athletes are between heats. Our heat schedule is run slow to fast.
@knthune

We use 2021 XC season best times primarily for seeding. Track 3200/1600's from the spring can be considered when athletes are between heats. Our heat schedule is run slow to fast.
11/15/2021 10:18:04 PM
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@CoachFritz Thank you!
@CoachFritz Thank you!

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