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2024 - Outdoor

800 Meter Run

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GoldenEye for N64
Mar 16, 2024
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Counter Strike Global Offensive
Mar 16, 2024

Javelin

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Assassins Creed
Apr 13-14, 2024
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World of Warcraft
Mar 16, 2024
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Grand Theft Auto 5
Mar 16, 2024

2024 - Indoor

800 Meter Run

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The Elder Scrolls: Skyrim
Feb 17, 2024
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The Legend of Zelda: Breath of the Wild
Jan 19-20, 2024
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Grand Theft Auto 5
Dec 02, 2023

2023 - CC

5000 Meter Run

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GoldenEye for N64
Oct 06, 2023

2023 - Outdoor

200 Meter Dash

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World of Warcraft
Apr 20, 2023

400 Meter Dash

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Super Mario Brothers
Apr 20, 2023
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The Elder Scrolls: Skyrim
Mar 23, 2023

800 Meter Run

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Counter Strike Global Offensive
May 04, 2023
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Counter Strike Global Offensive
Apr 29, 2023
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Assassins Creed
Apr 27, 2023
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GoldenEye for N64
Apr 06, 2023
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Assassins Creed
Mar 16, 2023

2023 - Indoor

500 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 01, 2023
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Counter Strike Global Offensive
Dec 07, 2022

2022 - CC

3000 Meter Run

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GoldenEye for N64
Aug 25, 2022
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The Legend of Zelda: Breath of the Wild
Aug 20, 2022
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Grand Theft Auto 5
Aug 13, 2022

5000 Meter Run

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Assassins Creed
Oct 13, 2022
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The Legend of Zelda: Breath of the Wild
Oct 06, 2022
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World of Warcraft
Sep 17, 2022
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Super Mario Brothers
Sep 15, 2022

2022 - Outdoor

100 Meter Dash

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Assassins Creed
Apr 28, 2022
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The Legend of Zelda: Breath of the Wild
Apr 07, 2022

200 Meter Dash

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GoldenEye for N64
Apr 28, 2022
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Assassins Creed
Apr 13, 2022
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Grand Theft Auto 5
Mar 17, 2022

400 Meter Dash

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The Elder Scrolls: Skyrim
May 05, 2022
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Super Mario Brothers
Apr 20, 2022
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The Legend of Zelda: Breath of the Wild
Apr 04, 2022
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Counter Strike Global Offensive
Mar 03, 2022

Long Jump

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World of Warcraft
Apr 13, 2022
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Counter Strike Global Offensive
Apr 07, 2022
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World of Warcraft
Apr 04, 2022
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The Elder Scrolls: Skyrim
Mar 30, 2022
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Grand Theft Auto 5
Mar 17, 2022
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Assassins Creed
Mar 03, 2022

2022 - Indoor

300 Meter Dash

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Counter Strike Global Offensive
Jan 12, 2022

500 Meter Dash

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The Legend of Zelda: Breath of the Wild
Dec 01, 2021

Long Jump

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World of Warcraft
Feb 02, 2022
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Assassins Creed
Jan 19, 2022
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The Elder Scrolls: Skyrim
Jan 12, 2022

2021 - CC

5000 Meter Run

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Assassins Creed
Oct 21, 2021
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Assassins Creed
Oct 06, 2021
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Grand Theft Auto 5
Oct 02, 2021
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The Elder Scrolls: Skyrim
Sep 23, 2021
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Counter Strike Global Offensive
Sep 09, 2021
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Super Mario Brothers
Sep 02, 2021
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The Elder Scrolls: Skyrim
Aug 26, 2021
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Super Mario Brothers
Aug 21, 2021

2021 - Outdoor

100 Meter Dash

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World of Warcraft
Jun 09, 2021
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Assassins Creed
May 26-27, 2021
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The Legend of Zelda: Breath of the Wild
May 20, 2021
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The Legend of Zelda: Breath of the Wild
May 13, 2021
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The Elder Scrolls: Skyrim
Apr 28, 2021

200 Meter Dash

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GoldenEye for N64
Jun 09, 2021
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GoldenEye for N64
May 26-27, 2021
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World of Warcraft
May 20, 2021
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GoldenEye for N64
May 13, 2021
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Counter Strike Global Offensive
May 06, 2021
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Assassins Creed
Apr 28, 2021

Long Jump

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Super Mario Brothers
Jun 09, 2021
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GoldenEye for N64
May 26-27, 2021
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World of Warcraft
May 20, 2021
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Grand Theft Auto 5
May 13, 2021
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Assassins Creed
May 06, 2021

2020 - Outdoor

100 Meter Dash

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The Elder Scrolls: Skyrim
Mar 10, 2020

200 Meter Dash

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Grand Theft Auto 5
Mar 12, 2020

Latest News All News

2022 CC Rankings
NC National
5000m 25:17.98 999th 999th
2021 CC Rankings
NC National
5000m 23:10.49 999th 999th
2020 Outdoor Rankings
NC National
100m 15.73 999th 999th

See where Emily Grabow ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Outdoor
Javelin 62-1.75
800 Meter Run 2:44.47
Indoor
800 Meter Run 2:53.42
CC
5000 Meter Run 25:17.70
Personal Records High School
Outdoor
Long Jump 13-10
100 Meter Dash 14.25
200 Meter Dash 30.10
400 Meter Dash 1:09.34
800 Meter Run 2:41.40
Indoor
Long Jump 12-10
300 Meter Dash 50.54
500 Meter Dash 1:32.00
CC
3000 Meter Run 14:30.79
5000 Meter Run 23:10.49