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2024 - Outdoor

800 Meter Run

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GoldenEye for N64
Mar 26, 2024

1600 Meter Run

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The Elder Scrolls: Skyrim
Apr 26, 2024
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Grand Theft Auto 5
Apr 20, 2024

One Mile Run

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Super Mario Brothers
Apr 20, 2024

3200 Meter Run

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The Elder Scrolls: Skyrim
May 17-18, 2024
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Super Mario Brothers
May 09, 2024
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World of Warcraft
May 09, 2024
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Assassins Creed
Apr 12-13, 2024
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The Legend of Zelda: Breath of the Wild
Mar 02, 2024

2000 Meter Steeplechase

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The Elder Scrolls: Skyrim
Mar 26, 2024
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Counter Strike Global Offensive
Mar 02, 2024

2024 - Indoor

1600 Meter Run

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Assassins Creed
Feb 13, 2024
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The Legend of Zelda: Breath of the Wild
Feb 02-03, 2024
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The Legend of Zelda: Breath of the Wild
Jan 11, 2024
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The Elder Scrolls: Skyrim
Dec 16, 2023
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Super Mario Brothers
Dec 06, 2023
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Counter Strike Global Offensive
Dec 02, 2023

3000 Meter Run

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Counter Strike Global Offensive
Mar 15-17, 2024

3200 Meter Run

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The Elder Scrolls: Skyrim
Mar 15-17, 2024
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Counter Strike Global Offensive
Jan 27, 2024

2 Mile Run

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Super Mario Brothers
Mar 15-17, 2024

2023 - CC

5000 Meter Run

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Super Mario Brothers
Nov 19, 2023
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Grand Theft Auto 5
Oct 27, 2023
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Assassins Creed
Oct 19, 2023
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Assassins Creed
Oct 11, 2023
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Counter Strike Global Offensive
Oct 06-07, 2023
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Grand Theft Auto 5
Sep 22-23, 2023
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Assassins Creed
Sep 08, 2023
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The Legend of Zelda: Breath of the Wild
Sep 02, 2023
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GoldenEye for N64
Aug 26, 2023

2023 - Outdoor

800 Meter Run

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Super Mario Brothers
Apr 17, 2023
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GoldenEye for N64
Apr 11, 2023
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Grand Theft Auto 5
Mar 04, 2023

1600 Meter Run

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Grand Theft Auto 5
Apr 25, 2023
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The Elder Scrolls: Skyrim
Apr 22, 2023
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Counter Strike Global Offensive
Apr 11, 2023

One Mile Run

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World of Warcraft
Apr 22, 2023

3200 Meter Run

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Super Mario Brothers
May 13, 2023
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GoldenEye for N64
May 06, 2023
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The Elder Scrolls: Skyrim
Apr 29, 2023
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Counter Strike Global Offensive
Mar 31, 2023
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The Legend of Zelda: Breath of the Wild
Mar 31 - Apr 01, 2023
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The Elder Scrolls: Skyrim
Mar 24-25, 2023

2023 - Indoor

1600 Meter Run

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The Elder Scrolls: Skyrim
Feb 14, 2023
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World of Warcraft
Feb 04, 2023
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Super Mario Brothers
Jan 27-28, 2023
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GoldenEye for N64
Jan 24, 2023
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GoldenEye for N64
Jan 10, 2023
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Super Mario Brothers
Dec 17, 2022
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World of Warcraft
Dec 13, 2022

One Mile Run

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Grand Theft Auto 5
Mar 17-19, 2023

3200 Meter Run

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Counter Strike Global Offensive
Nov 19, 2022

2022 - CC

3000 Meter Run

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Super Mario Brothers
Sep 09, 2022

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 28, 2022
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World of Warcraft
Oct 06, 2022
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The Legend of Zelda: Breath of the Wild
Sep 27, 2022
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Grand Theft Auto 5
Sep 16-17, 2022
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Super Mario Brothers
Sep 09, 2022
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Counter Strike Global Offensive
Sep 03, 2022
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Grand Theft Auto 5
Aug 27, 2022

2022 - Outdoor

800 Meter Run

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Grand Theft Auto 5
Mar 26, 2022
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GoldenEye for N64
Mar 17, 2022

1600 Meter Run

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GoldenEye for N64
Apr 23, 2022
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Counter Strike Global Offensive
Apr 08, 2022
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The Legend of Zelda: Breath of the Wild
Mar 22, 2022

3200 Meter Run

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Super Mario Brothers
May 12, 2022
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Assassins Creed
May 07, 2022
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Assassins Creed
Apr 30, 2022
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Super Mario Brothers
Apr 21, 2022
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GoldenEye for N64
Apr 02, 2022

2022 - Indoor

1000 Meter Run

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The Elder Scrolls: Skyrim
Jan 19, 2022
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GoldenEye for N64
Dec 01, 2021

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 11-13, 2022

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 15, 2022
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Counter Strike Global Offensive
Jan 19, 2022
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Super Mario Brothers
Jan 15, 2022
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Assassins Creed
Dec 01, 2021

One Mile Run

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Grand Theft Auto 5
Mar 11-13, 2022

3200 Meter Run

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World of Warcraft
Dec 09, 2021

2021 - CC

3000 Meter Run

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World of Warcraft
Oct 16, 2021
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The Elder Scrolls: Skyrim
Sep 17-18, 2021

4000 Meter Run

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Assassins Creed
Sep 25, 2021

5000 Meter Run

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Grand Theft Auto 5
Oct 02, 2021

2021 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
May 01, 2021

1600 Meter Run

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Assassins Creed
May 01, 2021
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The Elder Scrolls: Skyrim
Apr 22, 2021

3200 Meter Run

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Super Mario Brothers
May 29, 2021

2020 - CC

3000 Meter Run

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Super Mario Brothers
Oct 22, 2020
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Super Mario Brothers
Sep 18-19, 2020

2019 - CC

3000 Meter Run

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Grand Theft Auto 5
Oct 19, 2019
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The Legend of Zelda: Breath of the Wild
Oct 17, 2019
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Assassins Creed
Oct 10, 2019
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The Legend of Zelda: Breath of the Wild
Sep 25, 2019
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Grand Theft Auto 5
Sep 17, 2019

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Latest News All News

2024 Indoor Rankings
NC National
1600m 4:49.58 999th 999th
2Mile 10:17.90 999th 999th
3000m 9:41.23 999th 999th
3200m 10:14.66 999th 999th
2024 Outdoor Rankings
NC National
1600m 4:43.56 999th 999th
2000mSC 7:08.43 999th 999th
3200m 10:09.96 999th 999th
Mile 4:45.38 999th 999th

See where Ben Efland ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:16.44
1600 Meter Run 4:43.56
One Mile Run 4:45.38
2000 Meter Steeplechase 7:08.43
3200 Meter Run 10:09.96
Indoor
1000 Meter Run 3:20.80
1600 Meter Run 4:49.58
One Mile Run 5:04.18
3000 Meter Run 9:41.23
3200 Meter Run 10:14.66
2 Mile Run 10:17.90
CC
3000 Meter Run 13:19.50
5000 Meter Run 16:58.30
Personal Records Middle School
Outdoor
800 Meter Run 2:26.77
1600 Meter Run 5:07.15
3200 Meter Run 10:57.69
Indoor
1500 Meter Run 4:57.03
One Mile Run 5:22.04
CC
3000 Meter Run 12:15.00
4000 Meter Run 16:01.36