2026 - Indoor
One Mile Run
3000 Meter Run
2025 - Cc
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Cc
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
3200 Meter Run
2021 - Cc
2 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
3200 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
2 Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:31.80 |
| 3000 Meter Run | 8:50.05 |
| 5000 Meter Run | 16:08.97 |
| outdoor | |
| 1500 Meter Run | 4:29.85 |
| 5000 Meter Run | 15:51.99 |
| 10,000 Meter Run | 32:50.46 |
| cc | |
| 6,000 Meter Run | 21:39.57 |
| 8000 Meter Run | 26:13.50 |
| 10,000 Meter Run | 36:49.40 |
High School
| outdoor | |
| 800 Meter Run | 2:06.55 |
| 1600 Meter Run | 4:38.82 |
| One Mile Run | 4:39.07 |
| 3200 Meter Run | 9:47.25 |
| indoor | |
| 1000 Meter Run | 2:58.14 |
| 1600 Meter Run | 4:48.11 |
| 3200 Meter Run | 10:03.43 |
| cc | |
| 3000 Meter Run | 10:14.00 |
| 3200 Meter Run | 10:41.50 |
| 2 Mile Run | 10:55.68 |
| 5000 Meter Run | 16:41.43 |
