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Ryan Chong

North Carolina Central University Durham, NC

T.C. Roberson Class of 2023 Asheville, NC

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Great American XC Festival by milerich

1 Photo
Great American XC Festival by Dan Loughlin

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College

indoor
100 Meter Dash	15.00
1000 Meter Run	2:46.95
One Mile Run	4:53.32
3000 Meter Run	9:40.00
5000 Meter Run	16:43.25
outdoor
1500 Meter Run	4:11.42
5000 Meter Run	16:10.91
3000 Meter Steeplechase	10:11.36
cc
4000 Meter Run	12:44.90
6,000 Meter Run	19:19.90
8000 Meter Run	25:49.40

High School

outdoor
400 Meter Dash	54.25
800 Meter Run	2:00.51
1600 Meter Run	4:26.89
One Mile Run	4:57.41
indoor
1000 Meter Run	2:46.04
1600 Meter Run	4:47.00
3200 Meter Run	10:04.95
cc
3000 Meter Run	10:17.00
2 Mile Run	10:25.50
5000 Meter Run	16:30.08