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2020 - CC
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Jan 20, 2020
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Jan 20, 2020
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Jan 09, 2020
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Dec 13, 2019
2020 - Road
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Dec 22, 2020
2019 - CC
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Oct 22, 2019
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Sep 24, 2019
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Sep 17, 2019
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Latest Videos All Videos
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Girls Championship 5000m
Oct 08, 2022
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Girls Championship 5K
Sep 17, 2022
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Girls 1600 Finals Section 3
Apr 30, 2022
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Girls 1600 Finals Section 3
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High School Girls' 1600m, Finals 2
Jan 29, 2022
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High School Girls' 5k 3A
Nov 06, 2021
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3A Girls 5K Finals Section 1
Oct 02, 2021
Latest News All News
Dec 05, 2022
What a cross country season it was for all of #TeamNC...
Oct 24, 2022
These upcoming regionals are going to be full of non-stop action...
Oct 10, 2022
Last weekend's blues did not stop these athletes from dropping big times this week...
Oct 06, 2022
Some all-time greats top these rankings. Will anyone join them this weekend?...
Sep 19, 2022
Twenty-seven girls ran under 19:00 during the last week in North Carolina alone!...
Aug 31, 2022
Three freshman girls have emerged onto the scene as runners to remember in North Carolina...
Aug 03, 2022
The two-time defending state champion North Lincoln Knights look to repeat atop the 3A classification once more in 2022....
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:39.04 |
1600 Meter Run | 5:44.31 |
One Mile Run | 5:42.58 |
3200 Meter Run | 12:28.61 |
Indoor | |
1000 Meter Run | 3:33.19 |
1600 Meter Run | 5:43.90 |
3200 Meter Run | 12:34.95 |
CC | |
3200 Meter Run | 12:58.40 |
5000 Meter Run | 20:30.01 |
Road | |
5000 Meter Run | 20:33.57 |