Sophie Cowart

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2023 - Outdoor

800 Meter Run

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World of Warcraft

Mar 01, 2023

1600 Meter Run

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World of Warcraft

May 13, 2023

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GoldenEye for N64

Apr 22, 2023

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Counter Strike Global Offensive

Apr 01, 2023

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Super Mario Brothers

Mar 23, 2023

One Mile Run

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Assassins Creed

Apr 22, 2023

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GoldenEye for N64

Mar 24, 2023

3200 Meter Run

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Counter Strike Global Offensive

May 02, 2023

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Grand Theft Auto 5

Apr 25, 2023

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World of Warcraft

Apr 15, 2023

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Counter Strike Global Offensive

Apr 12, 2023

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Counter Strike Global Offensive

Mar 30, 2023

2023 - Indoor

1000 Meter Run

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Counter Strike Global Offensive

Jan 27-28, 2023

1600 Meter Run

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GoldenEye for N64

Jan 30, 2023

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Assassins Creed

Jan 27-28, 2023

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Grand Theft Auto 5

Jan 21, 2023

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Super Mario Brothers

Jan 10, 2023

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Assassins Creed

Jan 07, 2023

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Grand Theft Auto 5

Dec 16, 2022

3200 Meter Run

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The Elder Scrolls: Skyrim

Nov 19, 2022

2022 - CC

3000 Meter Run

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World of Warcraft

Jul 28, 2022

3200 Meter Run

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Counter Strike Global Offensive

Aug 16, 2022

2 Mile Run

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Assassins Creed

Aug 31, 2022

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Grand Theft Auto 5

Aug 20, 2022

5000 Meter Run

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GoldenEye for N64

Nov 05, 2022

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Counter Strike Global Offensive

Oct 29, 2022

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World of Warcraft

Oct 19, 2022

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GoldenEye for N64

Oct 12, 2022

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Grand Theft Auto 5

Oct 08, 2022

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The Legend of Zelda: Breath of the Wild

Sep 21, 2022

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Assassins Creed

Sep 17, 2022

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The Legend of Zelda: Breath of the Wild

Sep 09, 2022

2022 - Indoor

1000 Meter Run

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The Elder Scrolls: Skyrim

Feb 02, 2022

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Counter Strike Global Offensive

Jan 11, 2022

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GoldenEye for N64

Dec 02, 2021

1600 Meter Run

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Counter Strike Global Offensive

Jan 31, 2022

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Super Mario Brothers

Jan 25, 2022

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The Legend of Zelda: Breath of the Wild

Jan 15, 2022

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GoldenEye for N64

Dec 20, 2021

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The Legend of Zelda: Breath of the Wild

Dec 17, 2021

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Super Mario Brothers

Dec 09, 2021

2021 - CC

2 Mile Run

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Counter Strike Global Offensive

Aug 25, 2021

5000 Meter Run

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Grand Theft Auto 5

Oct 20, 2021

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GoldenEye for N64

Oct 13, 2021

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Grand Theft Auto 5

Oct 06, 2021

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GoldenEye for N64

Oct 02, 2021

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Super Mario Brothers

Sep 29, 2021

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GoldenEye for N64

Sep 25, 2021

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Grand Theft Auto 5

Sep 18, 2021

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GoldenEye for N64

Sep 10, 2021

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World of Warcraft

Aug 28, 2021

2021 - Outdoor

400 Meter Dash

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GoldenEye for N64

May 19, 2021

1600 Meter Run

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Grand Theft Auto 5

Jun 19, 2021

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Grand Theft Auto 5

May 01, 2021

3200 Meter Run

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Assassins Creed

May 05, 2021

2021 - Indoor

3200 Meter Run

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The Legend of Zelda: Breath of the Wild

Mar 27, 2021

2020 - CC

5000 Meter Run

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Counter Strike Global Offensive

Jan 22-23, 2021

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The Legend of Zelda: Breath of the Wild

Jan 06, 2021

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The Legend of Zelda: Breath of the Wild

Dec 12, 2020

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World of Warcraft

Dec 05, 2020

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Super Mario Brothers

Sep 26, 2020

2020 - Indoor

1000 Meter Run

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GoldenEye for N64

Jan 31 - Feb 01, 2020

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Super Mario Brothers

Jan 28, 2020

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Counter Strike Global Offensive

Dec 19, 2019

1600 Meter Run

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Grand Theft Auto 5

Feb 04, 2020

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The Legend of Zelda: Breath of the Wild

Feb 03, 2020

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World of Warcraft

Jan 28, 2020

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Super Mario Brothers

Jan 24, 2020

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Super Mario Brothers

Jan 13, 2020

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Super Mario Brothers

Jan 09, 2020

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Grand Theft Auto 5

Dec 12, 2019

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World of Warcraft

Dec 05, 2019

3200 Meter Run

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Grand Theft Auto 5

Jan 18, 2020

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Grand Theft Auto 5

Nov 23, 2019

2019 - CC

2 Mile Run

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Super Mario Brothers

Aug 28, 2019

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Super Mario Brothers

Aug 17, 2019

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Counter Strike Global Offensive

Jul 25, 2019

5000 Meter Run

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GoldenEye for N64

Nov 30, 2019

XXX

XXXX

Grand Theft Auto 5

Nov 09, 2019

XXX

XXXX

GoldenEye for N64

Nov 02, 2019

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Super Mario Brothers

Oct 23, 2019

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Assassins Creed

Oct 05, 2019

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The Legend of Zelda: Breath of the Wild

Sep 28, 2019

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GoldenEye for N64

Sep 06, 2019

Latest Videos All Videos

06:01

Girls 1 Mile Finals Section 7

Apr 23, 2023

15:41

High School Girls' 3200m, Finals 4

Nov 19, 2022

13:24

4A Girls 5K Finals

Nov 05, 2022

13:01

Varsity Girls 5K - Midwest 4A

Oct 29, 2022

20:42

Girls Championship 5000m

Oct 08, 2022

17:16

Girls Championship 5K

Sep 17, 2022

08:34

Girls 5000m Run - Alyssa Preisano 17:57!

Oct 06, 2021

Latest News All News

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May 30, 2023

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May 18, 2023

Some long standing rivalries will see their final chapters this weekend....

Combined Girl's NCHSAA Regional Results...

May 15, 2023

See who won the weekend during an action-packed regional weekend...

Best of the Month: Girls Top 100 From April...

May 01, 2023

It was a wild month for #TeamNC, but now we're hitting the post season!...

Girls Who Won The Week: 4/10-4/16/23...

Apr 18, 2023

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Best of the Month: March Top 100 Girls...

Mar 31, 2023

We are in the full swing of the season! Who got off to the best opening month....

Latest Photos All Photos

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2023 Indoor Rankings

		NC	National
1000m	3:19.62	999th	999th
1600m	5:34.94	999th	999th

2023 Outdoor Rankings

		NC	National
1600m	5:39.38	999th	999th
3200m	12:00.40	999th	999th
800m	2:38.10	999th	999th
Mile	5:37.94	999th	999th

2022 Indoor Rankings

		NC	National
1000m	3:24.95	999th	999th
1600m	5:41.16	999th	999th

2022 CC Rankings

		NC	National
5000m	19:50.60	999th	999th

2021 Outdoor Rankings

		NC	National
1600m	5:44.79	999th	999th
3200m	12:20.90	999th	999th

2021 CC Rankings

		NC	National
5000m	20:29.60	999th	999th

2020 Indoor Rankings

		NC	National
1000m	3:21.61	999th	999th
1600m	5:38.98	999th	999th
3200m	12:13.30	999th	999th

2020 CC Rankings

		NC	National
5000m	21:31.50	999th	999th

2019 CC Rankings

		NC	National
5000m	20:14.81	999th	999th

See where Sophie Cowart ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
400 Meter Dash	1:09.34
800 Meter Run	2:38.10
1600 Meter Run	5:39.38
One Mile Run	5:37.94
3200 Meter Run	12:00.40
Indoor
1000 Meter Run	3:19.62
1600 Meter Run	5:34.94
3200 Meter Run	12:13.30
CC
3000 Meter Run	12:38.00
3200 Meter Run	12:43.70
2 Mile Run	12:41.99
5000 Meter Run	19:50.60

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

2023 Indoor Rankings

		NC	National
1000m	3:19.62	999th	999th
1600m	5:34.94	999th	999th

2023 Outdoor Rankings

		NC	National
1600m	5:39.38	999th	999th
3200m	12:00.40	999th	999th
800m	2:38.10	999th	999th
Mile	5:37.94	999th	999th

2022 Indoor Rankings

		NC	National
1000m	3:24.95	999th	999th
1600m	5:41.16	999th	999th

2022 CC Rankings

		NC	National
5000m	19:50.60	999th	999th

2021 Outdoor Rankings

		NC	National
1600m	5:44.79	999th	999th
3200m	12:20.90	999th	999th

2021 CC Rankings

		NC	National
5000m	20:29.60	999th	999th

2020 Indoor Rankings

		NC	National
1000m	3:21.61	999th	999th
1600m	5:38.98	999th	999th
3200m	12:13.30	999th	999th

2020 CC Rankings

		NC	National
5000m	21:31.50	999th	999th

2019 CC Rankings

		NC	National
5000m	20:14.81	999th	999th

See where Sophie Cowart ranks.

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Already a member? Log In.

High School

Outdoor
400 Meter Dash	1:09.34
800 Meter Run	2:38.10
1600 Meter Run	5:39.38
One Mile Run	5:37.94
3200 Meter Run	12:00.40
Indoor
1000 Meter Run	3:19.62
1600 Meter Run	5:34.94
3200 Meter Run	12:13.30
CC
3000 Meter Run	12:38.00
3200 Meter Run	12:43.70
2 Mile Run	12:41.99
5000 Meter Run	19:50.60