2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
1600 Meter Run
3200 Meter Run
2022 - CC
3000 Meter Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
2021 - CC
3000 Meter Run
5000 Meter Run
2021 - Indoor
3200 Meter Run
2020 - CC
3200 Meter Run
5000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:44.92 |
3000 Meter Run | 9:13.63 |
5000 Meter Run | 16:01.80 |
Outdoor | |
800 Meter Run | 2:04.89 |
1500 Meter Run | 4:13.24 |
3000 Meter Steeplechase | 10:10.84 |
10,000 Meter Run | 33:25.99 |
CC | |
6,000 Meter Run | 20:43.30 |
8000 Meter Run | 27:08.39 |
10,000 Meter Run | 34:26.50 |
High School
Outdoor | |
800 Meter Run | 2:14.20 |
1600 Meter Run | 4:43.38 |
3200 Meter Run | 10:07.43 |
Indoor | |
1000 Meter Run | 3:21.39 |
1600 Meter Run | 4:42.61 |
3200 Meter Run | 10:10.56 |
CC | |
3000 Meter Run | 10:11.26 |
3200 Meter Run | 12:06.10 |
2 Mile Run | 13:21.00 |
5000 Meter Run | 16:47.28 |