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Latest Videos All Videos
13:09
1A Girls 5K Finals
Nov 05, 2022
24:15
1A Girls Full Video - Blankenship 19:06!
Nov 07, 2021
00:06
High School Girls' 5k 1A
Nov 06, 2021
08:36
Invitational Girls 5K Finals
Sep 07, 2019
Latest News All News
Dec 05, 2022
What a cross country season it was for all of #TeamNC...
Nov 08, 2022
We merged the NCISAA and NCHSAA state meets to see which individuals and teams ended up on top...
Oct 31, 2022
Next weekend is lining up to be something special in Kernersville...
Oct 10, 2022
Last weekend's blues did not stop these athletes from dropping big times this week...
Sep 27, 2022
The class of 2026 is taking over once again in North Carolina...
Sep 19, 2022
Twenty-seven girls ran under 19:00 during the last week in North Carolina alone!...
Aug 31, 2022
Three freshman girls have emerged onto the scene as runners to remember in North Carolina...
College Progression Tracker
High School
| Outdoor | |
| 100 Meter Dash | 14.90 |
| 300 Meter Hurdles | 58.13 |
| 400 Meter Dash | 1:16.43 |
| 800 Meter Run | 2:43.67 |
| 1600 Meter Run | 6:23.00 |
| 3200 Meter Run | 14:51.00 |
| CC | |
| 2 Mile Run | 14:12.14 |
| 5000 Meter Run | 23:03.38 |