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2025 - Indoor
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Dec 06-07, 2024
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Dec 03, 2024
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Feb 07-08, 2025
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Feb 07-08, 2025
2024 - Outdoor
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Mar 16, 2024
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Mar 16, 2024
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May 09-11, 2024
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Latest Videos All Videos
02:18
High School Girls' 300m, Finals 2
Feb 12, 2022
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High School Girls' 200m, Finals 5 - Age under 18
Jan 16, 2022
08:52
High School Girls' 55m, Prelims 1
Jan 14, 2022
03:23
High School Girls' 200m Adidas Qualifier, Finals 5
Jan 14, 2022
01:30
Girls 200 Heat 2
Jun 19, 2021
00:26
Girls 100 Finals Section 1
Jun 19, 2021
01:00
High School Girls' 200m, Finals 1 - Age 17-18
Jul 21, 2019
Latest News All News
Jan 10, 2023
The VA Showcase is going to be (once again) historically great in 2023...
Jun 23, 2022
With Nationals now in the rear view mirror, we take a look at the top 250 seniors in each event....
May 27, 2022
Wow, there are some superstars graduating in 2022. See which girls topped their class rankings...
May 16, 2022
It was a crazy weekend! See which girls have all the momentum headed into next weekend's state championship...
May 09, 2022
See who dominated their conference meets last weekend as we gear up for the NCHSAA Regionals....
Apr 25, 2022
It was a great week of action! See who ended up atop the weekly leaderboard in the 2nd to last week of April...
Apr 04, 2022
See which North Carolina girls stood out this past week and top the leaderboard...
College Progression Tracker
College
| Indoor | |
| 55 Meter Dash | 7.33 |
| 60 Meter Dash | 7.75 |
| 100 Meter Dash | 15.00 |
| 200 Meter Dash | 24.78 |
| 300 Meter Dash | 39.55 |
| 400 Meter Dash | 56.60 |
| Outdoor | |
| 100 Meter Dash | 12.10 |
| 200 Meter Dash | 24.27 |
| 400 Meter Dash | 56.08 |
High School
| Indoor | |
| 55 Meter Dash | 7.53 |
| 200 Meter Dash | 26.76 |
| 300 Meter Dash | 41.62 |
| Outdoor | |
| 100 Meter Dash | 12.38 |
| 200 Meter Dash | 25.10 |
| 400 Meter Dash | 59.66 |
Middle School
| Outdoor | |
| 100 Meter Dash | 13.34 |
| 200 Meter Dash | 26.97 |
Youth
| Outdoor | |
| 100 Meter Dash | 14.25 |
| 400 Meter Dash | 1:04.89 |