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John Howes

Appalachian State Boone, NC

East Chapel Hill Class of 2011 Chapel Hill, NC

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College

Outdoor
Discus	127-1.25
Hammer Throw	149-3
Shot Put	39-10
Indoor
Shot Put	43-0.5
Weight Throw	54-6.75

High School

Outdoor
Discus	137-6.5
Shot Put	43-3.75