2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
1600 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
3200 Meter Run
5000 Meter Run
2017 - CC
3200 Meter Run
Latest Videos All Videos
Latest News All News
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:06.79 |
3000 Meter Run | 10:24.78 |
Outdoor | |
800 Meter Run | 2:15.64 |
1500 Meter Run | 4:43.26 |
3000 Meter Run | 10:17.72 |
CC | |
5000 Meter Run | 17:37.30 |
6,000 Meter Run | 21:53.50 |
High School
Outdoor | |
400 Meter Dash | 1:04.49 |
800 Meter Run | 2:23.36 |
1600 Meter Run | 5:19.87 |
3200 Meter Run | 11:53.02 |
Indoor | |
800 Meter Run | 2:34.92 |
1000 Meter Run | 3:14.16 |
1600 Meter Run | 5:34.20 |
One Mile Run | 5:37.55 |
3200 Meter Run | 11:51.69 |
CC | |
3200 Meter Run | 12:51.16 |
5000 Meter Run | 19:52.50 |
Middle School
CC | |
3200 Meter Run | 16:21.00 |