2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
8000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
3000 Meter Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
3000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
1.x Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:38.61 |
3000 Meter Run | 8:58.36 |
CC | |
5000 Meter Run | 16:01.10 |
8000 Meter Run | 25:46.60 |
High School
Outdoor | |
800 Meter Run | 2:16.62 |
1000 Meter Run | 3:03.00 |
1600 Meter Run | 4:37.47 |
3200 Meter Run | 9:58.66 |
Indoor | |
1000 Meter Run | 3:04.90 |
1600 Meter Run | 5:09.17 |
3200 Meter Run | 10:07.86 |
CC | |
3000 Meter Run | 10:30.60 |
5000 Meter Run | 16:53.70 |
Middle School
CC | |
1.x Mile Run | 11:44.00 |