Personal Records
| Event | Mark | Durham Metro / Philadelphia Metro | State | National | Date |
|---|---|---|---|---|---|
| 800m | 2:04.91 | — | May 8, 2021 | ||
| 1600m | 4:31.41 | — | May 8, 2021 | ||
| 5K | 14:33.30 | — | Jan 24, 2026 | ||
| 8K | 24:19.70 | — | Oct 2, 2025 | ||
| 10K | 30:04.96 | — | Apr 11, 2026 |
Results
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2026 - Outdoor
5000 Meter Run
10,000 Meter Run
2026 - Indoor
5000 Meter Run
2025 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2025 - Indoor
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - Cc
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Outdoor
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
3000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
One Mile Run
2020 - Cc
5000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - Indoor
1600 Meter Run
2019 - Cc
3000 Meter Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2017 - Cc
5000 Meter Run