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2022 - Indoor

3000 Meter Run

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Assassins Creed
Feb 04-05, 2022

5000 Meter Run

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Grand Theft Auto 5
Jan 21-22, 2022

2021 - CC

6,000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 12, 2021
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Super Mario Brothers
Oct 15, 2021

2021 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 29, 2021

1600 Meter Run

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GoldenEye for N64
May 26-27, 2021
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The Legend of Zelda: Breath of the Wild
May 06, 2021

3200 Meter Run

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Counter Strike Global Offensive
May 13, 2021
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Counter Strike Global Offensive
May 06, 2021

2020 - CC

3000 Meter Run

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Super Mario Brothers
Jul 15, 2020

5000 Meter Run

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The Elder Scrolls: Skyrim
Jan 22-23, 2021
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Grand Theft Auto 5
Jan 16, 2021
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GoldenEye for N64
Jan 07, 2021
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GoldenEye for N64
Dec 29, 2020
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Assassins Creed
Dec 19, 2020
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Assassins Creed
Dec 12, 2020
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The Legend of Zelda: Breath of the Wild
Dec 03, 2020
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World of Warcraft
Nov 25, 2020
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Counter Strike Global Offensive
Nov 19, 2020
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Super Mario Brothers
Oct 24, 2020

2020 - Outdoor

800 Meter Run

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Assassins Creed
Mar 12, 2020

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 12, 2020

2020 - Indoor

1600 Meter Run

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Grand Theft Auto 5
Jan 11, 2020

3200 Meter Run

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World of Warcraft
Nov 23, 2019

2019 - CC

3000 Meter Run

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The Legend of Zelda: Breath of the Wild
Aug 10, 2019

5000 Meter Run

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Grand Theft Auto 5
Nov 30, 2019
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World of Warcraft
Nov 09, 2019
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Assassins Creed
Nov 02, 2019
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The Legend of Zelda: Breath of the Wild
Oct 24, 2019
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GoldenEye for N64
Oct 17, 2019
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Assassins Creed
Oct 10, 2019
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Counter Strike Global Offensive
Oct 05, 2019
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GoldenEye for N64
Sep 26, 2019
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GoldenEye for N64
Sep 20-21, 2019
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GoldenEye for N64
Aug 31, 2019
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Assassins Creed
Aug 22, 2019
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World of Warcraft
Aug 17, 2019

2019 - Outdoor

800 Meter Run

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GoldenEye for N64
Apr 10, 2019
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The Legend of Zelda: Breath of the Wild
Mar 27, 2019

1600 Meter Run

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Assassins Creed
May 02, 2019
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Super Mario Brothers
Apr 10, 2019
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The Elder Scrolls: Skyrim
Apr 04, 2019
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World of Warcraft
Mar 21, 2019
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Counter Strike Global Offensive
Mar 07, 2019
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Counter Strike Global Offensive
Feb 28, 2019

3200 Meter Run

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The Elder Scrolls: Skyrim
May 18, 2019
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World of Warcraft
May 11, 2019
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The Elder Scrolls: Skyrim
Apr 25, 2019
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The Legend of Zelda: Breath of the Wild
Apr 06, 2019
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The Legend of Zelda: Breath of the Wild
Apr 04, 2019
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GoldenEye for N64
Mar 30, 2019
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Grand Theft Auto 5
Mar 21, 2019
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Grand Theft Auto 5
Mar 07, 2019
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The Legend of Zelda: Breath of the Wild
Feb 28, 2019

2019 - Indoor

3200 Meter Run

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Assassins Creed
Nov 17, 2018

2018 - CC

3000 Meter Run

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Super Mario Brothers
Aug 11, 2018

3200 Meter Run

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Counter Strike Global Offensive
Nov 17, 2018

5000 Meter Run

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Counter Strike Global Offensive
Nov 24, 2018
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Super Mario Brothers
Nov 03, 2018
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Super Mario Brothers
Oct 27, 2018
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The Elder Scrolls: Skyrim
Oct 18, 2018
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Grand Theft Auto 5
Oct 10, 2018
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The Elder Scrolls: Skyrim
Oct 04, 2018
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The Legend of Zelda: Breath of the Wild
Sep 29, 2018
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The Elder Scrolls: Skyrim
Sep 07, 2018
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World of Warcraft
Aug 23, 2018
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Grand Theft Auto 5
Aug 16, 2018

2018 - Outdoor

800 Meter Run

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Grand Theft Auto 5
Mar 22, 2018

1600 Meter Run

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Counter Strike Global Offensive
Apr 26, 2018
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The Elder Scrolls: Skyrim
Apr 18, 2018
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The Elder Scrolls: Skyrim
Apr 14, 2018
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GoldenEye for N64
Apr 12, 2018
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Counter Strike Global Offensive
Apr 05, 2018
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The Elder Scrolls: Skyrim
Mar 22, 2018
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The Elder Scrolls: Skyrim
Mar 15, 2018
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Assassins Creed
Mar 08, 2018
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GoldenEye for N64
Mar 01, 2018

3200 Meter Run

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World of Warcraft
May 19, 2018
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World of Warcraft
May 12, 2018
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GoldenEye for N64
May 03, 2018
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GoldenEye for N64
Apr 26, 2018
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World of Warcraft
Apr 14, 2018
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Grand Theft Auto 5
Apr 05, 2018
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Super Mario Brothers
Mar 15, 2018
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The Legend of Zelda: Breath of the Wild
Mar 08, 2018

2017 - CC

3000 Meter Run

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Grand Theft Auto 5
Aug 12, 2017

3200 Meter Run

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World of Warcraft
Jul 19, 2017

5000 Meter Run

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Grand Theft Auto 5
Nov 25, 2017
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World of Warcraft
Nov 04, 2017
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Grand Theft Auto 5
Oct 28, 2017
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GoldenEye for N64
Oct 19, 2017
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GoldenEye for N64
Oct 12, 2017
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GoldenEye for N64
Sep 30, 2017
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Counter Strike Global Offensive
Sep 21, 2017
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Super Mario Brothers
Sep 14, 2017
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World of Warcraft
Sep 07, 2017
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Grand Theft Auto 5
Sep 02, 2017
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Assassins Creed
Aug 24, 2017
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Super Mario Brothers
Aug 17, 2017

2017 - Outdoor

400 Meter Dash

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GoldenEye for N64
Nov 07, 2017

800 Meter Run

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The Elder Scrolls: Skyrim
Feb 23, 2017

1600 Meter Run

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The Elder Scrolls: Skyrim
Nov 07, 2017
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Assassins Creed
Feb 23, 2017

2016 - CC

4000 Meter Run

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World of Warcraft
Nov 20, 2016

5000 Meter Run

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Counter Strike Global Offensive
Nov 01, 2016

2016 - Outdoor

1500 Meter Run

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Assassins Creed
Jun 24-26, 2016
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World of Warcraft
May 28, 2016

3000 Meter Run

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World of Warcraft
Jun 24-26, 2016
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GoldenEye for N64
May 28, 2016

2015 - CC

2 Mile Run

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The Legend of Zelda: Breath of the Wild
Oct 15, 2015

2015 - Outdoor

800 Meter Run

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Grand Theft Auto 5
May 23, 2015

1500 Meter Run

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Counter Strike Global Offensive
May 30, 2015
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Super Mario Brothers
May 23, 2015

3000 Meter Run

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GoldenEye for N64
Jul 09-12, 2015
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Grand Theft Auto 5
Jun 25-28, 2015
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The Elder Scrolls: Skyrim
May 30, 2015

2014 - CC

3000 Meter Run

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World of Warcraft
Nov 16, 2014

Latest Videos All Videos

31:08
4A Girls 5K Finals Section 1 (HQ)
Jan 22, 2021
24:31
Finish Cam - 4A Girls' 5k Race #2
Jan 22, 2021
39:12
Finish Cam - 4A Girls' 5k Race #1
Jan 22, 2021
31:00
Cart Cam - 4A Girls' 5k Race #1
Jan 22, 2021
09:19
Girls FL South Championship Race
Nov 30, 2019
21:28
Girls 3200 Finals Section 7 (Elite)
Nov 24, 2019
03:00
4A Girls Highlights
Nov 09, 2019

Latest News All News

End of Year Rewind: NC All-Time Girls Distance Rankings
Jul 05, 2023
What is scary is that most of these rankings will be turned upside-down by the class of 2024...
McAlpine Park All-Time Top 1000 Girls...
Nov 25, 2022
Who makes the cut for top 1000 all-time performers at McAlpine Park?...
North Carolina Girls All-Time at Foot Locker/Champs...
Nov 23, 2022
Take a look at the North Carolina girls that have done the best at the annual McAlpine national qualifier...
The Monster Dash Invitational Preview and Full Entries...
Oct 23, 2020
With an elite field and a fast course, Saturday's Monster Dash could cook up some speedy times....
ECU Lands Two Top NC Recruits...
Jul 25, 2020
The Pirates of ECU landed two top NC recruits in the last week!...
4A Girls Preview: Top 250 Returners...
Jul 24, 2020
Carmen Alder has been a force in her career in 4A. Will her dominance continue into her senior campaign!...
Could We See Wilmington's First NCHSAA XC Team Champion...
Nov 07, 2019
Could we see the first ever NCHSAA XC State Championships from Wilmington this weekend in the 4A Girls race?...

Latest Photos All Photos

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 1:14.78
800 Meter Run 2:40.00
1600 Meter Run 5:27.56
3200 Meter Run 11:22.61
Indoor
1600 Meter Run 5:35.58
3200 Meter Run 11:22.98
CC
3000 Meter Run 11:08.00
3200 Meter Run 11:22.98
5000 Meter Run 18:07.10
Personal Records Middle School
Outdoor
800 Meter Run 2:41.36
1500 Meter Run 5:33.36
1600 Meter Run 5:50.64
3000 Meter Run 11:44.68
CC
3000 Meter Run 14:09.53
2 Mile Run 14:03.20
4000 Meter Run 16:12.59
5000 Meter Run 19:50.04
Personal Records College
Indoor
3000 Meter Run 11:15.29
5000 Meter Run 19:15.39
CC
6,000 Meter Run 23:23.49