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2023 - Indoor

800 Meter Run

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Grand Theft Auto 5

Feb 18, 2023

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Grand Theft Auto 5

Feb 04, 2023

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The Legend of Zelda: Breath of the Wild

Jan 14, 2023

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World of Warcraft

Jan 07, 2023

2022 - Cc

5000 Meter Run

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Super Mario Brothers

Nov 08, 2022

6,000 Meter Run

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Grand Theft Auto 5

Oct 15, 2022

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GoldenEye for N64

Oct 01, 2022

2022 - Outdoor

5000 Meter Run

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World of Warcraft

May 13, 2022

2022 - Indoor

800 Meter Run

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Super Mario Brothers

Jan 15, 2022

One Mile Run

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The Legend of Zelda: Breath of the Wild

Feb 19, 2022

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The Elder Scrolls: Skyrim

Jan 22, 2022

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Grand Theft Auto 5

Jan 08, 2022

3000 Meter Run

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Assassins Creed

Feb 12, 2022

2021 - Cc

6,000 Meter Run

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Assassins Creed

Oct 16, 2021

2021 - Outdoor

800 Meter Run

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Counter Strike Global Offensive

May 15, 2021

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GoldenEye for N64

May 08, 2021

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The Legend of Zelda: Breath of the Wild

Apr 22, 2021

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Super Mario Brothers

Apr 08, 2021

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Counter Strike Global Offensive

Mar 25, 2021

1600 Meter Run

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Super Mario Brothers

May 08, 2021

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World of Warcraft

Apr 08, 2021

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Assassins Creed

Mar 25, 2021

3200 Meter Run

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Assassins Creed

May 08, 2021

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Grand Theft Auto 5

Apr 15, 2021

2020 - Cc

3200 Meter Run

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The Legend of Zelda: Breath of the Wild

Sep 04, 2020

5000 Meter Run

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World of Warcraft

Oct 29, 2020

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Counter Strike Global Offensive

Oct 22, 2020

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World of Warcraft

Oct 15, 2020

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Counter Strike Global Offensive

Oct 03, 2020

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World of Warcraft

Sep 29, 2020

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World of Warcraft

Sep 21, 2020

2019 - Cc

5000 Meter Run

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The Elder Scrolls: Skyrim

Oct 25, 2019

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Assassins Creed

Oct 16, 2019

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GoldenEye for N64

Oct 05, 2019

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GoldenEye for N64

Sep 20, 2019

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Counter Strike Global Offensive

Sep 07, 2019

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Grand Theft Auto 5

Aug 24, 2019

2019 - Outdoor

800 Meter Run

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Assassins Creed

May 17, 2019

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GoldenEye for N64

May 11, 2019

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Super Mario Brothers

May 01, 2019

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The Elder Scrolls: Skyrim

Apr 25, 2019

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World of Warcraft

Apr 11, 2019

1600 Meter Run

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The Legend of Zelda: Breath of the Wild

Apr 25, 2019

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GoldenEye for N64

Mar 28, 2019

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The Elder Scrolls: Skyrim

Mar 21, 2019

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The Elder Scrolls: Skyrim

Mar 14, 2019

3200 Meter Run

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Super Mario Brothers

May 11, 2019

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GoldenEye for N64

Apr 11, 2019

2018 - Cc

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Oct 26, 2018

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GoldenEye for N64

Oct 18, 2018

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The Elder Scrolls: Skyrim

Sep 29, 2018

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GoldenEye for N64

Sep 08, 2018

2018 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild

Apr 05, 2018

800 Meter Run

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The Elder Scrolls: Skyrim

Apr 19, 2018

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Assassins Creed

Apr 12, 2018

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The Elder Scrolls: Skyrim

Apr 05, 2018

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Super Mario Brothers

Mar 29, 2018

1600 Meter Run

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GoldenEye for N64

May 18, 2018

XXX

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Assassins Creed

May 11, 2018

XXX

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The Legend of Zelda: Breath of the Wild

Apr 12, 2018

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The Legend of Zelda: Breath of the Wild

Mar 29, 2018

XXX

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The Elder Scrolls: Skyrim

Mar 15, 2018

3200 Meter Run

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Super Mario Brothers

Apr 24, 2018

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Assassins Creed

Mar 22, 2018

2017 - Cc

5000 Meter Run

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World of Warcraft

Nov 25, 2017

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The Legend of Zelda: Breath of the Wild

Oct 27, 2017

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Counter Strike Global Offensive

Oct 19, 2017

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GoldenEye for N64

Sep 30, 2017

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Super Mario Brothers

Sep 08, 2017

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Super Mario Brothers

Aug 26, 2017

2017 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim

May 09, 2017

1600 Meter Run

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Assassins Creed

May 09, 2017

2016 - Outdoor

800 Meter Run

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Grand Theft Auto 5

Apr 15, 2016

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Super Mario Brothers

Apr 08, 2016

1600 Meter Run

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The Elder Scrolls: Skyrim

Apr 29, 2016

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Counter Strike Global Offensive

Apr 08, 2016

Long Jump

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The Elder Scrolls: Skyrim

Apr 01, 2016

2015 - Cc

3000 Meter Run

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Counter Strike Global Offensive

Aug 15, 2015

Three Mile Run

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Grand Theft Auto 5

Oct 15, 2015

5000 Meter Run

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Counter Strike Global Offensive

Oct 22, 2015

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Grand Theft Auto 5

Sep 19, 2015

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Super Mario Brothers

Aug 29, 2015

2015 - Outdoor

100 Meter Dash

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The Legend of Zelda: Breath of the Wild

Apr 30, 2015

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Assassins Creed

Apr 24, 2015

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Counter Strike Global Offensive

Apr 02, 2015

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The Elder Scrolls: Skyrim

Apr 02, 2015

200 Meter Dash

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World of Warcraft

Apr 24, 2015

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Super Mario Brothers

Apr 02, 2015

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Super Mario Brothers

Apr 02, 2015

Long Jump

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Super Mario Brothers

Apr 30, 2015

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Assassins Creed

Apr 24, 2015

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GoldenEye for N64

Apr 02, 2015

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The Elder Scrolls: Skyrim

Apr 02, 2015

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Counter Strike Global Offensive

Mar 26, 2015

Latest Videos All Videos

19:34

NCISAA 4A Girls Seeded Section

Oct 31, 2020

12:24

NCISAA 4A Girls Race - Spada 18:37

Oct 25, 2019

11:53

Girls Red Invitational Race

Oct 05, 2019

05:29

Championship Girls 5K Finals

Sep 21, 2019

05:57

Championship Girls 5K Finals

Aug 25, 2019

04:36

High School Girls' 800m, Finals 2

May 18, 2019

11:28

Girls Championship Race - Victoria Starcher 17:41

Sep 16, 2017

Latest News All News

Virtual Meet For TISAC Championship...

Oct 19, 2020

NCISAA state meet is just over a week away. Check out the virtual meet for our the TISAC championship....

NCISAA Pre-Season XC Team Countdown: Girls #2 Cary Academy

Sep 16, 2020

We've made it down to the top two and coming in at #2 is Cary Academy!...

Who Will Be The First Ever NCISAA 4A State Champions?...

Oct 24, 2018

We'll see some wild individual and team battles in the NCISAA 4A this Friday at Jackson Park!...

Girls Top 25 Cross Country Countdown: #20 Cary Academy...

Aug 03, 2018

Cary Academy has the talent to be a top 10 team in North Carolina if they can return a healthy top 5 this fall....

Covenant Day Stun Cary Academy, Win NCISAA 3A Team Titl...

Oct 30, 2017

Covenant Day girls won a thriller against Cary Academy on Friday at the NCISAA 3A state championships!...

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

outdoor
100 Meter Dash	13.44
200 Meter Dash	28.04
400 Meter Dash	1:06.28
800 Meter Run	2:21.69
1600 Meter Run	5:29.00
3200 Meter Run	11:52.04
Long Jump	16-3.5
cc
3000 Meter Run	13:25.90
3200 Meter Run	12:29.60
Three Mile Run	20:15.00
5000 Meter Run	19:33.30

Middle School

outdoor
800 Meter Run	2:35.86
1600 Meter Run	5:47.31

college

indoor
800 Meter Run	2:30.86
One Mile Run	5:31.00
3000 Meter Run	11:02.71
cc
5000 Meter Run	19:56.50
6,000 Meter Run	23:53.90
outdoor
5000 Meter Run	19:50.70