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May 09-11, 2024
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Apr 26-27, 2024
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Mar 16, 2024
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2024 - Indoor
100 Meter Dash
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Apr 01, 2024
2023 - CC
8000 Meter Run
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Oct 28, 2023
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Oct 06, 2023
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Sep 29-30, 2023
Latest Videos All Videos
09:54
Boys 3K Finals Section 1
Feb 22, 2020
02:30
High School Boys' 2 Mile Varsity Boys White Final 1
Jan 25, 2020
11:21
Division 1 Boys 3K Finals Section 1
Jan 04, 2020
03:01
Boys AAA Highlights
Nov 02, 2019
08:02
Boys AAA Race
Oct 25, 2019
08:17
Boys Challenge Race
Sep 28, 2019
13:01
High School Men's 3200m, Finals 1
Apr 27, 2019
Latest News All News
Nov 27, 2019
Spots to Portland are on the line in Wappingers Falls....
Nov 21, 2019
Coach Scott Burns instilled a culture of excellence and D-West has been reaping the rewards and racking up the titles....
Nov 06, 2019
Patrick Anderson broke the course record and repeated at Hershey, while the Downingtown West took home top team honors....
Oct 22, 2019
It will be a fast one at Lehigh for the District 1 Championships. We break down what to watch for....
Oct 12, 2019
PA's top two boys teams showed their stuff against the regions best....
Oct 10, 2019
Could this be the genesis of two At-Large Bids for the Northeast?...
Sep 29, 2019
Marlee Starliper won impressively again, while Cole Walker took home the boys Challenge Race....
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 5000 Meter Run | 15:40.35 |
| Outdoor | |
| 3000 Meter Run | 9:10.63 |
| 3000 Meter Steeplechase | 9:24.72 |
| 5000 Meter Run | 15:22.47 |
| CC | |
| 3.x Mile Run | 21:25.50 |
| 8000 Meter Run | 25:12.20 |
| 10,000 Meter Run | 31:40.40 |
High School
| Outdoor | |
| 400 Meter Dash | 1:02.08 |
| 800 Meter Run | 2:18.07 |
| 1600 Meter Run | 4:42.47 |
| 3200 Meter Run | 9:56.16 |
| Indoor | |
| 800 Meter Run | 2:18.01 |
| 1600 Meter Run | 4:41.91 |
| One Mile Run | 4:46.98 |
| 3000 Meter Run | 9:11.10 |
| 2 Mile Run | 10:00.14 |
| CC | |
| 3200 Meter Run | 10:21.00 |
| 2 Mile Run | 10:10.10 |
| 4000 Meter Run | 13:21.60 |
| Three Mile Run | 16:29.00 |
| 5000 Meter Run | 16:05.10 |