2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
One Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
2018 - CC
3000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
2016 - CC
5000 Meter Run
2015 - CC
3000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:16.56 |
1000 Meter Run | 2:58.30 |
One Mile Run | 4:58.50 |
3000 Meter Run | 9:41.47 |
5000 Meter Run | 17:32.06 |
Outdoor | |
800 Meter Run | 2:15.52 |
1500 Meter Run | 4:35.92 |
One Mile Run | 4:54.55 |
5000 Meter Run | 17:26.65 |
CC | |
5000 Meter Run | 17:18.90 |
6,000 Meter Run | 21:08.23 |
8000 Meter Run | 18:21.20 |
High School
Indoor | |
500 Meter Dash | 1:26.30 |
1000 Meter Run | 3:23.74 |
1600 Meter Run | 5:59.29 |
One Mile Run | 5:37.59 |
Outdoor | |
800 Meter Run | 2:37.07 |
1600 Meter Run | 5:44.97 |
3200 Meter Run | 13:36.25 |
CC | |
3000 Meter Run | 13:25.50 |
Three Mile Run | 19:58.14 |
5000 Meter Run | 20:20.70 |
Middle School
CC | |
3000 Meter Run | 12:18.00 |