2025 - Outdoor
800 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Cc
5000 Meter Run
8000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - Cc
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
One Mile Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
2018 - Cc
3000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
2017 - Cc
Three Mile Run
5000 Meter Run
2017 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
2016 - Cc
5000 Meter Run
2015 - Cc
3000 Meter Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:16.56 |
| 1000 Meter Run | 2:58.30 |
| One Mile Run | 4:47.67 |
| 3000 Meter Run | 9:41.47 |
| 5000 Meter Run | 16:31.02 |
| outdoor | |
| 800 Meter Run | 2:11.65 |
| 1500 Meter Run | 4:35.92 |
| One Mile Run | 4:54.55 |
| 5000 Meter Run | 17:26.65 |
| cc | |
| 5000 Meter Run | 17:18.90 |
| 6,000 Meter Run | 21:08.23 |
| 8000 Meter Run | 18:21.20 |
High School
| indoor | |
| 500 Meter Dash | 1:26.30 |
| 1000 Meter Run | 3:23.74 |
| 1600 Meter Run | 5:59.29 |
| One Mile Run | 5:37.59 |
| outdoor | |
| 800 Meter Run | 2:37.07 |
| 1600 Meter Run | 5:44.97 |
| 3200 Meter Run | 13:36.25 |
| cc | |
| 3000 Meter Run | 13:25.50 |
| Three Mile Run | 19:58.14 |
| 5000 Meter Run | 20:20.70 |
Middle School
| cc | |
| 3000 Meter Run | 12:18.00 |
