2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
5000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2020 - Cc
8000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2019 - Cc
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2017 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
2016 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:24.11 |
| 3000 Meter Run | 8:31.60 |
| 5000 Meter Run | 14:53.91 |
| outdoor | |
| 800 Meter Run | 2:03.60 |
| 1500 Meter Run | 3:59.82 |
| One Mile Run | 4:23.22 |
| 3000 Meter Run | 8:57.87 |
| 5000 Meter Run | 15:13.57 |
| 10,000 Meter Run | 31:55.15 |
| cc | |
| 6,000 Meter Run | 19:02.20 |
| 8000 Meter Run | 24:38.20 |
| 10,000 Meter Run | 31:50.60 |
High School
| indoor | |
| 600 Meter Run | 1:29.52 |
| 800 Meter Run | 2:05.91 |
| 1000 Meter Run | 2:40.37 |
| 1600 Meter Run | 4:22.36 |
| One Mile Run | 4:24.34 |
| 3200 Meter Run | 9:28.29 |
| 2 Mile Run | 9:30.95 |
| outdoor | |
| 800 Meter Run | 2:01.56 |
| 1600 Meter Run | 4:20.71 |
| 3200 Meter Run | 9:33.54 |
| cc | |
| 2 Mile Run | 10:05.00 |
| 2.x Mile Run (CC Short Course) | 15:05.00 |
| Three Mile Run | 15:31.00 |
| 5000 Meter Run | 15:42.30 |
