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Chase Helton

Appalachian State Boone, NC

Douglas Byrd Class of 2012 Fayetteville, NC

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High School

Outdoor
200 Meter Dash	23.23
400 Meter Dash	49.96
800 Meter Run	1:55.27
1500 Meter Run	4:11.00
1600 Meter Run	4:33.00
One Mile Run	4:46.56
3000 Meter Run	10:48.74
3200 Meter Run	10:41.00
CC
400 Meter Dash	53.64
5000 Meter Run	17:22.00
Indoor
500 Meter Dash	1:06.93
1000 Meter Run	2:41.40
1600 Meter Run	4:57.00

College

Outdoor
400 Meter Dash	49.37
800 Meter Run	1:56.53
Indoor
400 Meter Dash	51.88
800 Meter Run	2:00.74