Season
Level
Personal Records
| Event | Mark | Roanoke Metro | State | National | Date |
|---|---|---|---|---|---|
| 1600m | 5:14.20 | — | May 27, 2006 | ||
| 3000m | 9:58.62 | — | Feb 5, 2010 | ||
| 3200m | 11:37.86 | — | Jun 3, 2006 | ||
| 5K | 17:25.32 | — | Mar 26, 2010 | ||
| 6K | 21:44.60 | — | Nov 14, 2009 |
Results
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2011 - Outdoor
5000 Meter Run
2010 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2010 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2009 - Cc
5000 Meter Run
6,000 Meter Run
2008 - Cc
6,000 Meter Run
2008 - Indoor
One Mile Run
2007 - Cc
6,000 Meter Run
2007 - Indoor
3000 Meter Run
2007 - Road
5000 Meter Run
2006 - Cc
6,000 Meter Run
2006 - Outdoor
1600 Meter Run
3200 Meter Run
2006 - Road
5000 Meter Run
2005 - Cc
Three Mile Run
5000 Meter Run
2005 - Outdoor
1600 Meter Run
3200 Meter Run
2005 - Road
5000 Meter Run
2004 - Road
5000 Meter Run
2003 - Cc
Three Mile Run
5000 Meter Run
2003 - Outdoor
1600 Meter Run
3200 Meter Run
2003 - Road
5000 Meter Run
2002 - Cc
5000 Meter Run
2002 - Road
5000 Meter Run