Keon Howe

Looking at the top 50 all-time indoor marks in the standard North Carolina events on ...

Looking at the top 50 performances in every event from all three NCHSAA Indoor State ...

These records are meant to be broken! Just how many will fall?...

With adidas Nationals in a week we look at the best performances at NC A&T's venue's ...

A look at the top 25 All-Time NCHSAA Outdoor State Championship performances on the b...

Alycia Springs and Khayla Dawson hold the top two seeds in both of the girls throws, ...

There may not be much room to sit, or even stand, but that track in Blacksburg runs f...

We haven't heard from Jayon Woodard (Southeast Raleigh) in a while, but he still lead...

Cary's Layla White is back to try to duplicate the success she had on Friday night la...

Ryan Davis' big throw from December still holds up as the top shot put mark in the st...

Can Philip Hall and a strong pair of relays carry South View to contention for an ind...

Marcus Krah is the state's only 23-foot long jumper so far, in addition to his US #2 ...

The top performances from all the indoor and outdoor meets last week!...

Jayon Woodard went to Liberty last weekend, and he came home with the top 500 time in...

Elijah Inuwa's 4:19 for 1600 is one of many early highlights from the winter track se...

With two top-flight returning high jumpers and a stable of sprinters, including perha...

Jack Britt athletes are usually seen while airborne, because their program places a l...

Ty Jaye Robbins (Piedmont) has all the makings of a sprint star, but he needs more ex...

Alycia Springs (Mallard Creek) used the intense competition in the 4A West to move in...

While the 1A & 2A regionals gathered most of the attention, there were several great ...

Parkland's girls post four state-leading times in their first outdoor meet, a goo...