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Sarah Venable

Appalachian State Boone, NC

Cary Class of 2016 Cary, NC

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High School

Outdoor
Pole Vault	7-0
800 Meter Run	2:23.19
1500 Meter Run	5:02.60
1600 Meter Run	5:11.49
One Mile Run	5:16.38
3200 Meter Run	11:45.99
Indoor
1000 Meter Run	3:09.32
1600 Meter Run	5:13.39
CC
3000 Meter Run	12:05.94
2 Mile Run	13:18.20
5000 Meter Run	18:56.47

College

Outdoor
800 Meter Run	2:16.29
1500 Meter Run	4:40.31
Indoor
800 Meter Run	2:16.67
One Mile Run	5:02.98
3000 Meter Run	10:36.13
CC
5000 Meter Run	17:42.60
5,250 Meter Run	19:13.63
6,000 Meter Run	22:22.10