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Ben Sowell

Appalachian State Boone, NC

Blessed Trinity Class of 2013 Roswell, GA

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High School

Outdoor
800 Meter Run	2:01.24
1600 Meter Run	4:28.60
3200 Meter Run	9:46.58
CC
5000 Meter Run	16:45.00

College

Outdoor
3000 Meter Run	9:07.42
5000 Meter Run	15:35.56