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Ian Foley

Appalachian State Boone, NC

Mount Tabor Class of 2016 Winston-Salem, NC

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College

CC
Four Mile Run	26:33.45
5000 Meter Run	16:00.20
8000 Meter Run	25:29.23
Outdoor
1500 Meter Run	4:06.70
Indoor
One Mile Run	4:15.34

High School

Outdoor
400 Meter Dash	52.64
800 Meter Run	1:59.30
1600 Meter Run	4:22.52
3200 Meter Run	10:16.00
Indoor
500 Meter Dash	1:19.60
1000 Meter Run	2:37.96
1600 Meter Run	4:25.95
One Mile Run	4:24.16
3200 Meter Run	9:58.28
CC
3200 Meter Run	9:57.28
2 Mile Run	9:48.80
4000 Meter Run	13:12.30
5000 Meter Run	15:42.00