Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 3000m | 9:15.73 | — | Jan 22, 2010 | |
| 5K | 15:08.59 | — | Mar 26, 2010 | |
| 8K | 24:54.00 | — | Oct 2, 2009 | |
| 10K | 32:12.90 | — | Nov 10, 2007 | |
| 3K Steeple | 9:32.23 | — | Apr 3, 2010 |
Results
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2010 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2010 - Indoor
3000 Meter Run
2009 - Cc
Four Mile Run
8000 Meter Run
10,000 Meter Run
2008 - Cc
8000 Meter Run
10,000 Meter Run
2007 - Cc
10,000 Meter Run
2006 - Cc
8000 Meter Run
10,000 Meter Run
2006 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2006 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2005 - Cc
3200 Meter Run
Three Mile Run
5000 Meter Run
2005 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2005 - Indoor
1000 Meter Run
1600 Meter Run
2004 - Cc
Three Mile Run
5000 Meter Run
2004 - Outdoor
1600 Meter Run