Suzy Beam

Ranking the Most Improved Girls in North Carolina from their Freshman to Sophomore Cross Country Seasons.

Breaking down the entries for Tuesdays South Piedmont 2A/3A/4A Championship

Breaking down the entries for Wednesdays John F. Hall United Way CC Invitational

The top ranked Girls in NCHSAA 3A West so far this Cross Country Season.

Breaking down the entries for Thursdays MICS HS Run Pink Invitational (Senior Night)

These Class of 2029 Girls from North Carolina have made an immediate impact during the early stages of the 2026 Cross Country Season.

Ranking the top performing North Carolina Girls in Lincoln County for the 5-kilometer race distance during the 2026 cross country season.

Ranking the top performing North Carolina Girls in Charlotte/Mecklenburg Area for the 5-kilometer race distance during the 2026 cross country season.

The top ranked North Carolina sophomore Girls in Charlotte Metro (NC) for 2026 cross country based on their season's best 5-kilometer time.

Ranking the top performing Girls in NCHSAA 3A West for the 2026 cross country season.

Breaking down the entries for Tuesdays KM Meet 1

The top ranked Girls in Charlotte Metro (NC) for 2026 cross country based on their season's best 5-kilometer time.

Breaking down the entries for Tuesdays Shelby Invitational

The top ranked sophomore Girls in North Carolina for 2026 cross country based on their season’s best 5k time.

A break down of the entries for Tuesdays South Piedmont 2A/3A/4A Pre Conference

What if every Girls 3A team in North Carolina raced head-to-head? We scored the top 25 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.

A break down of the entries for Fridays Tryon Under the Lights XC Relays

Ranking the top Class of 2029 Girls distance event recruits in North Carolina.

Ranking the top underclassman Girls 1600m performers in North Carolina during the 2026 Outdoor Season.

Ranking the top underclassman Girls 100m Hurdles performers in North Carolina during the 2026 Outdoor Season.

Ranking the top Class of 2029 Girls 1600m performers in North Carolina during the 2026 Outdoor Season.