Carson Douglas

Ranking the Most Improved Girls in North Carolina from their Freshman to Sophomore Cross Country Seasons.

Highlighting the best Girls 5-Kilometer performances delivered across North Carolina during XC meets taking place between October 12-18.

The top ranked Overall Girls in North Carolina over the 5-kilometer distance so far this Cross Country Season.

The top Girls performances in North Carolina recorded during the month of September.

These Class of 2029 Girls from North Carolina have made an immediate impact during the early stages of the 2026 Cross Country Season.

Ranking the top performing North Carolina Girls in Mecklenburg County for the 5-kilometer race distance during the 2026 cross country season.

Ranking the top performing North Carolina Girls in Charlotte/Mecklenburg Area for the 5-kilometer race distance during the 2026 cross country season.

The top ranked North Carolina sophomore Girls in Charlotte Metro (NC) for 2026 cross country based on their season's best 5-kilometer time.

Breaking down the entries for Saturdays 42nd Annual Greensboro XC Invitational, NEW LOCATION

Highlighting the best Girls 5-kilometer performances delivered across North Carolina during XC meets taking place between September 14-20.

The top ranked Girls in Charlotte Metro (NC) for 2026 cross country based on their season's best 5-kilometer time.

Ranking the top performing North Carolina Girls from the freshman and sophomore classes in the 5-kilometer event during 2026 cross country.

The top ranked sophomore Girls in North Carolina for 2026 cross country based on their season’s best 5k time.

Highlighting the best Girls performances delivered across North Carolina during XC meets taking place between August 31-September 6.

Race replay videos from the 2026 Eye Opener in Spartanburg on Sept. 4 and 5.

Breaking down the entries for Fridays Eye Opener (Girls)

The top girls performances produced at the Eye Opener in meet history!

Returner Rankings: Highlighting the top returning North Carolina Girls from the Class of 2029 based on their season’s best 5k time from the 2025 cross country season.

Following the conclusion of the national meets, we present the top ranked North Carolina Underclassman Girls for All Events during the 2026 Outdoor Track and Field Season.

Following the conclusion of the national meets, we present the top ranked North Carolina Freshman Girls for All Events during the 2026 Outdoor Track and Field Season.

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoor Season.