Ama Higgs

A break down of the entries for Thursdays CHASE 2 Mile Invite / Hoka Postal Nationals

What if every Girls 4A team in North Carolina raced head-to-head? We scored the top 2...

Final rankings for the top upperclassman Girls 1600m performers in North Carolina dur...

Ranking the top 1600m performances delivered by North Carolina-based junior girls dur...

A break down of the entries for Thursdays Alexander Central Polar Bear Meet #1...

Check out the Fastest Junior Girls 5K Times at NCHSAA Cross Country Championships...

Check out the Fastest Girls 5K Times at NCHSAA Cross Country Championships...

As we wrap up the 2025 regular season, what do the returning rankings across the stat...

Looking at all the state championships across North Carolina and looking at results b...

Merging all eight classes for team and individual results on the girls side of the NC...

Virtual Meets using qualifiers for every NCHSAA State Classification!...

Results combined from all 23 regions over the eight classifications for girls....

We saw a lot of fast cross country action across conference championships and VA XC S...

A break down of the entries for Saturdays NCHSAA 4A West Regional...

Looking at the last week of cross country results for girls across North Carolina...

A break down of the entries for Tuesdays 3A/4A WPAC Conference Championship...

A break down of the entries for Wednesdays John F. Hall United Way CC Invitational...

Looking at the top 250 of the Senior, Junior and Sophomore class and who has improved...

A break down of the entries for Thursdays Draughn Meet #1...

Results from the last week across the state on the girls side!...

Looking at the top 500 girls times from the month of September!...

A break down of the entries for Wednesdays Caldwell County Championship...

Major performances from Hare & Hounds and adidas XC Challenge shake up the North Caro...

Looking at the biggest improvers across North Carolina early into the season on the g...

A break down of the entries for Thursdays Northwest XC Invitational...

Looking at the NCHSAA 4A girls individual returning rankings for the upcoming cross c...

Looking at the NCHSAA 4A West boys individual returning rankings for the upcoming cro...

Looking at the top girls returning cross country runners in order and seeing what the...