Emmi McLawhorn

Looking at the top girls returning cross country runners in order and seeing what they ran in the 800m, 1600m and 3200m on the oval in the spring.

Looking at the NCHSAA 7A Central girls individual returning rankings for the upcoming cross country season!

Looking at the NCHSAA 7A girls individual returning rankings for the upcoming cross country season!

Cross country is just one month away from being underway! Taking a look at the top 500 returning girls across all of North Carolina!

Discover the top high school track and field athletes in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned All-Sophomore recognition.

Discover the top high school track & field athletes in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned honors this season.

Discover the top high school track & field athletes in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned honors this season.

Discover the top high school track & field athletes in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned honors this season.

Discover the top high school track and field athletes in Greensboro with the 2025 MileSplit All-City Honors. See who earned All-Sophomore recognition.

A break down of the entries for Saturdays War Eagle Classic

A break down of the entries for Tuesdays Central Piedmont Conference Championship

A break down of the entries for Saturday's Carolina Distance Carnival Invitational

Alessia Potts won the NCHSAA 4A Mideast Regional last year and was one of three rising sophomores who broke 18 minutes last year!

The top 25 girls freshman class rankings in every event so far through the indoor season!

Caitlin Kasten of Covenant Day School leads the way for the 2027 class with her 18:18 at Carolinas Kickoff!