Uma Upadhyay

Discover the top high school track & field athletes in Raleigh with the 2026 MileSpli...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Girls 400m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Girls 400m-800m performers during...

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 400m performers in North Carolina during the 2026...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 400m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top Girls athletes for All Events in the Durham Metro during the 2026 Out...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Girls 400m-800m performers during...

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 400m performers in North Carolina during the 2026...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top Girls athletes for All Events in the Durham Metro during the 2026 Out...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Girls 400m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Girls 400m-800m performers during...

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top Class of 2026 Girls 400m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top Girls athletes for All Events in the Durham Metro during the 2026 Out...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Girls 400m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Girls 400m-800m performers during...

Ranking the top Class of 2026 Girls sprints-hurdles event recruits in North Carolina.

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 400m performers in North Carolina during the 2026...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top Girls athletes for All Events in the Durham Metro during the 2026 Out...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Girls 400m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Girls 400m-800m performers during...

Ranking the top Class of 2026 Girls sprints-hurdles event recruits in North Carolina.

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top upperclassman Girls 400m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 400m performers in North Carolina during the 2026...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top Girls athletes for All Events in the Durham Metro during the 2026 Out...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Girls 400m athletes in North Carolina during the 2026 Outdoor...

Highlighting the top performing Girls performers for All Events in NCHSAA 8A East dur...

Ranking the top Class of 2026 Girls sprints-hurdles event recruits in North Carolina.

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top upperclassman Girls 400m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 400m performers in North Carolina during the 2026...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top Girls athletes for All Events in the Durham Metro during the 2026 Out...

Ranking the top overall Girls 400m athletes in North Carolina during the 2026 Outdoor...

Ranking the top Class of 2026 Girls sprints-hurdles event recruits in North Carolina.

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 400m performers in North Carolina during the 2026...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 400m performers in North Carolina during the 2026...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top Girls athletes for All Events in the Durham Metro during the 2026 Out...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Girls 400m athletes in North Carolina during the 2026 Outdoor...

Ranking the top Class of 2026 Girls sprints-hurdles event recruits in North Carolina.

Ranking the top Class of 2026 Girls sprints-hurdles event recruits in North Carolina.

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 400m performers in North Carolina during the 2026...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Highlighting the top Class of 2026 Girls performances for All Events in North Carolin...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 400m performers in North Carolina during the 2026...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top Girls athletes for All Events in the Durham Metro during the 2026 Out...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Girls 400m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Girls 400m-800m performers during...

Highlighting the top Class of 2026 Girls performers in North Carolina for the Sprints...

Ranking the top Class of 2026 Girls sprints-hurdles event recruits in North Carolina.

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Highlighting the top Class of 2026 Girls performers in North Carolina for the Distanc...

Ranking the top upperclassman Girls 400m performers in North Carolina during the 2026...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Highlighting the top Girls performers in NCHSAA 8A East for All Events during the 202...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 400m performers in North Carolina during the 2026...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top Girls athletes for All Events in the Durham Metro during the 2026 Out...

Ranking the top overall Girls 400m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Girls 400m-800m performers during...

Ranking the top Class of 2026 Girls sprints-hurdles event recruits in North Carolina.

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top upperclassman Girls 400m performers in North Carolina during the 2026...

Ranking the top Girls 800m performers in North Carolina during the 2026 Outdoor Seaso...

Ranking the top Girls 400m performers in North Carolina during the 2026 Outdoor Seaso...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 400m performers in North Carolina during the 2026...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top Girls athletes for All Events in the Durham Metro during the 2026 Out...

Ranking the top Girls 800m performers in North Carolina during the 2026 Outdoor Seaso...

Ranking the top Girls 400m performers in North Carolina during the 2026 Outdoor Seaso...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Girls 400m athletes in North Carolina during the 2026 Outdoor...

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

A break down of the entries for Fridays OutRun the STORM...

Ranking the top Girls athletes for All Events in Wake County during the 2026 Outdoor ...

Highlighting the top ranked senior Girls in North Carolina for All Events during the ...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top Girls athletes for All Events in the Durham Metro during the 2026 Out...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

A break down of the entries for Fridays Athens Drive Friday Night Lights...

Highlighting the top ranked Girls 800m performers in North Carolina for the 2026 Outd...

Ranking the top Girls performers in NCHSAA 8A East for All Events during the 2026 Out...

Ranking the top Girls performers in the Raleigh Metro for All Events during the 2026 ...

Ranking the top Girls performers in the Durham Metro for All Events during the 2026 O...

Ranking the top Class of 2026 Girls Distance Recruits from North Carolina during the ...

Ranking the top overall Girls 800m performers in North Carolina to this point in the ...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

A break down of the entries for Wednesdays Quad City 7 - AFHS, Jordan, GH, Apex...

The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2027 Gi...

The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2027 Gi...

Final rankings for the top upperclassman Girls 1000m performers in North Carolina dur...

Final rankings for the top upperclassman Girls 1600m performers in North Carolina dur...

Ranking the top 1000m performances delivered state-wide by High School Girls during t...

Ranking the top 1600m performances delivered state-wide by High School Girls during t...

Ranking the top girls 500m performers across the country for the 2026 Outdoor Season.

Ranking the top 1600m performances delivered by North Carolina-based junior girls dur...

Ranking the top performances by North Carolina girls residing in the Raleigh Metro area.

All rankings for NC girls across 13 events....

All rankings for NC girls across 13 events....

Check out the Top Girls Indoor Track & Field Marks in Raleigh This Season as of Janua...

Check out the Top 100 Junior Girls in North Carolina This Season....

Check out the Most Impressive North Carolina Junior Girls Indoor T&F Marks This Seaso...

The top 50 girls in each event so far for the NCHSAA 8A classification....

Looking at the last week of cross country results for girls across North Carolina...

A break down of the entries for Saturdays Hagan Stone XC Classic...

Looking at athletes who competed at the adidas XC Challenge in 2024 and 2025 to see t...

Looking at the biggest improvers across North Carolina early into the season on the g...

A break down of the entries for Fridays Friday Night Lights XC Festival...

Ballantyne Ridge Cross Country Invitational photos by Doug Hague!...

A break down of the entries for Saturdays Ballantyne Ridge Cross Country Invitational

Pace Yourself Early Bird Invitational Photos by Dan Loughlin as the season kicked off...

Looking at the top 500 girls individual returning rankings for the NCHSAA 8A classifi...

Looking at the NCHSAA 8A East girls individual returning rankings for the upcoming cr...