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Sep 11, 2023
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Nov 05, 2022
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Sep 13, 2022
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Aug 27, 2022
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Mar 28, 2022
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Mar 19, 2022
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Apr 11, 2022
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Mar 11, 2022
800 Meter Run
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May 07, 2022
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Mar 19, 2022
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Mar 04, 2022
1600 Meter Run
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May 07, 2022
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GoldenEye for N64
Apr 11, 2022
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Latest Videos All Videos
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Latest News All News
Nov 27, 2025
Porter Gaud's Morgan Howell (SC) ran a 17:16.60 at the Mike Moore Classic en route to the 22nd fastest race win by an underclassman girl this season....
Nov 27, 2025
With a week until the Brooks XC Regional Championships, check out the final South Regional Girls Rankings....
Nov 26, 2025
Wayzata's Maddie Gullickson (MN) ran the 33rd fastest girls 5K this season en route to victory at the NXR Heartland Regional Championships....
Nov 22, 2025
Discover the top high school cross-country runners in Greensboro with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 22, 2025
Discover the top high school cross-country runners in Greensboro with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 19, 2025
South Texas Heat - Christian's Elin Latta ran the 11th fastest 5K en route to a win in the country this season....
Nov 17, 2025
Southern XC depth grows with GA, TX, AR, TN, NC, FL, SC, and VA stars. Averi Lowen leads, Arkansas runners make a strong mark in top-tier races....
Latest Photos All Photos
2025 Indoor Rankings
| NC | National | ||
| 1000m | 3:02.47 | 999th | 999th |
| 1600m | 5:03.90 | 999th | 999th |
| 2Mile | 10:58.38 | 999th | 999th |
| 3200m | 11:00.86 | 999th | 999th |
| 800m | 2:19.93 | 999th | 999th |
| Mile | 5:14.97 | 999th | 999th |
2025 Outdoor Rankings
| NC | National | ||
| 1500m | 4:43.28 | 999th | 999th |
| 1600m | 4:58.17 | 999th | 999th |
| 3000m | 10:27.00 | 999th | 999th |
| 3200m | 10:57.45 | 999th | 999th |
| 800m | 2:21.00 | 999th | 999th |
| Mile | 4:59.93 | 999th | 999th |
2024 Indoor Rankings
| NC | National | ||
| 1500m | 4:52.83 | 999th | 999th |
| 3000m | 10:21.88 | 999th | 999th |
| 800m | 2:27.96 | 999th | 999th |
2024 Outdoor Rankings
| NC | National | ||
| 1500m | 4:42.83 | 999th | 999th |
| 3000m | 10:18.57 | 999th | 999th |
| 800m | 2:14.53 | 999th | 999th |
College Progression Tracker
Middle School
| Outdoor | |
| 200 Meter Dash | 32.33 |
| 400 Meter Dash | 1:11.80 |
| 600 Meter Run | 1:56.07 |
| 800 Meter Run | 2:17.37 |
| 1500 Meter Run | 4:52.79 |
| 1600 Meter Run | 5:06.71 |
| One Mile Run | 5:08.44 |
| Indoor | |
| 1000 Meter Run | 3:13.92 |
| 1600 Meter Run | 5:16.66 |
| One Mile Run | 5:19.51 |
| CC | |
| 3000 Meter Run | 10:53.70 |
| 2 Mile Run | 11:41.00 |
| 4000 Meter Run | 14:17.90 |
| 5000 Meter Run | 19:04.04 |
High School
| Outdoor | |
| 400 Meter Dash | 1:06.83 |
| 800 Meter Run | 2:14.53 |
| 1500 Meter Run | 4:42.83 |
| 1600 Meter Run | 4:58.17 |
| One Mile Run | 4:59.93 |
| 3000 Meter Run | 10:18.57 |
| 3200 Meter Run | 10:57.45 |
| Indoor | |
| 800 Meter Run | 2:19.93 |
| 1000 Meter Run | 3:02.47 |
| 1500 Meter Run | 4:52.83 |
| 1600 Meter Run | 5:03.90 |
| One Mile Run | 5:14.97 |
| 3000 Meter Run | 10:21.88 |
| 3200 Meter Run | 10:32.96 |
| 2 Mile Run | 10:58.38 |
| CC | |
| One Mile Run | 10:08.36 |
| 3000 Meter Run | 10:16.42 |
| 2 Mile Run | 11:58.00 |
| 4000 Meter Run | 15:20.00 |
| 5000 Meter Run | 17:15.10 |
Open
| Outdoor | |
| 800 Meter Run | 2:25.48 |
| 1500 Meter Run | 5:00.16 |