Elle Dawson

Check out the top freshman and sophomores in North Carolina so far this indoor track ...

Check out the top girls indoor track & field marks of the season as of Jan. 12....

Looking at the top 50 girls marks in all events from last week including indoor and p...

The top 50 girls in each event so far for the NCHSAA 6A classification....

Discover the top high school cross-country runners in the country with the 2025 MileS...

Discover the top high school cross-country runners in the country with the 2025 MileS...

Discover the top high school cross-country runners in the country with the 2025 MileS...

Discover the top high school cross-country runners in North Carolina with the 2025 Mi...

Discover the top high school cross-country runners in North Carolina with the 2025 Mi...

Discover the top high school cross-country runners in North Carolina with the 2025 Mi...

Check out the top 100 girls returners from the Class of 2028 in each distance event....

Check out the fastest sophomore and freshman girls 5K times from John Hunt Park last ...

Looking at the top 50 North Carolina girls indoor track & field marks through the fir...

See who posted the fastest girls 5K times across four races at the New Balance Runnin...

Porter Gaud's Morgan Howell (SC) ran a 17:16.60 at the Mike Moore Classic en route to...

With a week until the Brooks XC Regional Championships, check out the final South Reg...

Wayzata's Maddie Gullickson (MN) ran the 33rd fastest girls 5K this season en route t...

Discover the top high school cross-country runners in Greensboro with the 2025 MileSp...

Discover the top high school cross-country runners in Greensboro with the 2025 MileSp...

South Texas Heat - Christian's Elin Latta ran the 11th fastest 5K en route to a win i...

Southern XC depth grows with GA, TX, AR, TN, NC, FL, SC, and VA stars. Averi Lowen le...

Dash for Doobie takes place tomorrow at Forsyth Country Day School where we'll see so...

Looking at all races this season at WakeMed Soccer Park and seeing the top marks at t...

Lowen leads the South, but depth shines across TX, TN, NC, FL, and VA. Rising stars a...

Check out the Fastest Sophomore Girls 5K Times at NCHSAA Cross Country Championships...

Check out the Fastest Girls 5K Times at NCHSAA Cross Country Championships...

As we wrap up the 2025 regular season, what do the returning rankings across the stat...

Illinois has two athletes ranked inside the top 10 of our end-of-year sophomore and f...

Looking at all the state championships across North Carolina and looking at results b...

Looking at athletes who competed at states in 2024 and 2025 and seeing who improved t...

Averi Lowen leads GA at 16:36, while TX, TN, NC, FL, SC, and VA runners provide stron...

Merging all eight classes for team and individual results on the girls side of the NC...

Virtual Meets using qualifiers for every NCHSAA State Classification!...

Texas leads the way with five runners ranked inside the top 10 of the first edition o...

Results combined from all 23 regions over the eight classifications for girls....

See who posted the fastest girls 5K times from one of this week's fastest meets in th...

We saw a lot of fast cross country action across conference championships and VA XC S...

A break down of the entries for Saturdays NCHSAA 6A Central Regional...

Denton Braswell's (TX) Macy Wingard set the third fastest 5K in October en route to v...

Looking at the last week of cross country results for girls across North Carolina...

Pinecrest's (NC) Madeline Dorsch set the 9th fastest time run by a sophomore girl at ...

Jude Broussard of Middle Creek dropped his time from 24:51 to 17:11 in just one year ...

See who posted the fastest girls 5K times from two of the nation’s biggest meets �...

Looking at the North Carolina girls results from all races at Great American merged t...

A break down of the entries for Wednesdays Metro XC #4...

Check out how much some of the country's fastest boys 5K runners have improved since ...

Vote for last weeks performer of the week by Friday at 10 PM ET!...

Results from the last week across the state on the girls side!...

The top 250 sophomore girls in North Carolina so far in the cross country season!...

Looking at team rankings using only schools first, second and third runners using 202...

A break down of the entries for Wednesdays SWGHS 9.24...

A break down of the entries for Saturdays 41st Annual Greensboro XC Invitational...

Check out the top girls' 5k times from this past week around the country in high scho...

Major performances from Hare & Hounds and adidas XC Challenge shake up the North Caro...

Looking at the biggest improvers across North Carolina early into the season on the g...

Looking at the girls who competed at Friday Night Lights the last two years to see ho...

Merged results from Friday Night Lights including teams, individuals, grade level and...

Virtual meets for the six varsity level races this Friday at Friday Night Lights!...

Combining all results from last week to look at merged individual and team results fr...

Ballantyne Ridge Cross Country Invitational photos by Doug Hague!...

Looking at the top 500 returners from McAlpine Park on the girls side!...

A break down of the entries for Saturdays Ballantyne Ridge Cross Country Invitational

Looking at the top 500 returners from Ivey Redmon Sports Complex on the girls side!...

Combining all seasons best ran in 2024 on the girls side from WakeMed Soccer Park in ...

Check out the top cross country times from last season. See which returners will like...

Looking at the NCHSAA 6A girls individual returning rankings for the upcoming cross c...

Looking at the NCHSAA 6A Central girls individual returning rankings for the upcoming...

Looking at the top girls returning cross country runners in order and seeing what the...

Cross country is just one month away from being underway! Taking a look at the top 5...

Discover the top high school track and field athletes in North Carolina with the 2025...

Discover the top high school track & field athletes in North Carolina with the 2025 M...

Discover the top high school track & field athletes in North Carolina with the 2025 M...

Discover the top high school track & field athletes in North Carolina with the 2025 M...

Discover the top high school track & field athletes in North Carolina with the 2025 M...

The historically fast first weekend of high school national championships did not dis...

The top 50 girls across all events in the 2026 version of the NCHSAA 6A classificatio...

Discover the top high school track & field athletes in Greensboro with the 2025 MileS...

Discover the top high school track and field athletes in Greensboro with the 2025 Mil...

A break down of the entries for Saturdays NCRunners Elite Tune Up...

Check out the top 100 girls times/marks from the class of 2030 this season around Nor...

The top 50 girls marks from seven state championships this weekend across the NCHSAA ...

9 days out from the NCHSAA State Championships we're taking a look at the top 100 gir...

The definitive ranking of the top 75 athletes in America by class and event....

Take a look at the top 100 girls across the NCHSAA 4A Midwest Region....

The Top 100 NC Girls from Last Week in Every Event (Apr. 28–May. 04)....

A break down of the entries for Saturdays 2025 Guilford County Championship...

Check out the South Region's top performing girls in the Class of 2028 so far this ou...

Check out the Top 100 NC girls in every event from last month!...

Big-time performances on the East Coast caused some movement in the national leaderbo...

The top 100 Class of 2028 girls ranked in every event across North Carolina....

The Top 100 NC Girls from Last Week (April 21-27)....

A break down of the entries for Wednesdays Metro Conference Meet...

The top athletes in the Class of 2028 ranked by event across the state....

Looking at the top 500 1600m runners and milers in North Carolina after a big distanc...

Check out the Top 100 NC Girls In The Class Of 2028 - Every Event Ranked (Full Season...

A look at some of the most impressive performances from class of 2028 across the stat...

A break down of the entries for Saturday's Carolina Distance Carnival Invitational...

The top athletes in the Class of 2028 at the midway point of the track and field seas...

Kaitlyn Estep has been on a tear early in the outdoor season leading the state as a f...

From coast to coast, 890 girls have broken 5:15 in the 1600 this outdoor season. We�...

What girls have dropped massive time already this season in the 800m from 2024 to 202...

Meet the future stars: The top 75 US Class of 2028 performances by event. These fres...

Looking at the top 25 girls in all regularly contested events through the early porti...

A look at the top Indoor and Polar Bear marks from the last week of indoor track and ...

The current indoor campaign has been nothing short of spectacular, and last weekend's...

It was the biggest week of the indoor season with many of North Carolina's top athlet...

Looking at the top 25 Indoor + Polar Bear marks from the last month of track & field ...

Results merge from last weeks indoor and polar bear track and field action ahead of C...

McKenna Barnett of Grimsley ran a new state lead in the 55m Hurdles of 8.03 last week...

Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...

Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Chec...

The Nike XC Town Twilight was one of the many high-caliber meets over the weekend, an...

We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds ...

Four future stars you need to get familiar with after the beginning of the cross coun...

It didn't take long for athletes around the country to run fast times, with COROS Mil...

Lake Norman junior Kasey Dingman and Cary Academy junior Kavi Gibson took home the Ch...

The top 250 boys and girls from the classes of 2027 and 2028! What does the future o...

Some of these short sprinters... you may want to remember their names!...

Who will shake up these rankings this weekend at the NCRunners Middle School Elite...

The action was non-stop this weekend! But who posted the best marks?...

We have some future state champions on our hands in the middle school ranks...

A look at the top 25 North Carolina Middle School girls across all outdoor events!...