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Sarah Williamson

Appalachian State Boone, NC

Ardrey Kell Class of 2009 Charlotte, NC

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High School

Outdoor
1600 Meter Run	5:35.00
3200 Meter Run	12:08.50
Indoor
3200 Meter Run	12:17.44
CC
5000 Meter Run	19:53.00

College

Indoor
One Mile Run	5:12.85
3000 Meter Run	10:05.98
5000 Meter Run	17:19.10
Outdoor
3000 Meter Run	10:17.92
5000 Meter Run	17:15.76
10,000 Meter Run	35:56.03
CC
5000 Meter Run	18:03.70
6,000 Meter Run	21:54.17