Jayda Waring

Who dropped the most time in the girls 400m between the 2024 and 2025 outdoor track seasons?

Take a look at the top 100 girls across the NCHSAA 4A Midwest Region.

A break down of the entries for Wednesdays Greater 4A Metro Conference Meet

A break down of the entries for Thursday's Iredell County Championship Invitational

Breaking down the entries for Thursday's Iredell County Championship Invitational

Looking at the top 250 junior girls in North Carolina so far this cross country season

Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye on this cross country season!

Tons of state championship contenders are in this class of 2025.

Tons of talent returns in the fall of 2023? But will new names upset the favorites?

The action was non-stop this weekend! But who posted the best marks?

Are these athletes ready to chase state championships this spring?

The one-lapped event is going to be electric for #TeamNC in 2023

What a cross country season it was for all of #TeamNC

Next weekend is lining up to be something special in Kernersville

These upcoming regionals are going to be full of non-stop action

Last weekend's blues did not stop these athletes from dropping big times this week

Twenty-seven girls ran under 19:00 during the last week in North Carolina alone!

This girls class of 2025 is absolutely loaded, and not everyone has made their season debut quite yet

Three freshman girls have emerged onto the scene as runners to remember in North Carolina

This was a huge week for the girls of the Tar Heel State! See who won the week!