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John Capps

Metrolina Christian Academy Class of 2028 Indian Trail, NC

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High School

Outdoor
800 Meter Run	2:17.49
1600 Meter Run	4:48.57
Indoor
800 Meter Run	2:16.24
1000 Meter Run	2:57.21
1600 Meter Run	5:13.39
CC
5000 Meter Run	16:22.89

Middle School

Outdoor
800 Meter Run	2:20.20
1500 Meter Run	4:27.06
1600 Meter Run	4:43.69
One Mile Run	4:45.28
3200 Meter Run	10:20.57
Indoor
One Mile Run	5:02.41
CC
3000 Meter Run	10:41.60
4000 Meter Run	15:10.34