Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 2:25.80 #6,487 Apr 23, 2025
1600m 5:09.51 — Feb 11, 2023
3200m 10:54.26 — Jan 27, 2023
2 Mile 11:13.87 #213 Mar 13, 2025
5K 18:18.43 — Oct 9, 2024
1 Mile 5:16.96 #483 Mar 8, 2024
3000m 10:26.73 — Jan 17, 2026
5K 18:29.38 — Feb 14, 2026
500m 1:27.43 #827 Dec 9, 2023
1000m 3:05.86 — Jan 18, 2023
1500m 4:55.67 #253 Mar 8, 2024
1600m 5:09.51 — Feb 11, 2023
3200m 10:54.26 — Jan 27, 2023
2 Mile 11:13.87 #213 Mar 13, 2025
3000m 10:34.53 — Jun 18, 2026
5K 18:59.62 — Apr 24, 2026
3K Steeple 11:13.47 — Apr 16, 2026
200m 30.50 — Apr 3, 2024
400m 1:06.54 — Apr 2, 2025
800m 2:25.80 #6,487 Apr 23, 2025
1500m 5:01.33 — Jun 23, 2023
1600m 5:14.20 #2,075 Apr 27, 2024
1 Mile 5:21.07 #936 Jun 14, 2024
3200m 11:08.12 #1,109 Apr 26, 2025
2K Steeple 7:20.67 #89 May 31, 2025
5K 18:18.43 — Oct 9, 2024
6K 22:35.50 — Oct 17, 2025
3000m 12:00.97 — Nov 17, 2019
2 Mile 13:02.32 — Oct 26, 2019
4K 16:21.33 — Nov 22, 2020
1 Mile 5:24.59 — Jan 9, 2026
3000m 10:26.73 — Jan 17, 2026
5K 18:29.38 — Feb 14, 2026
3000m 10:34.53 — Jun 18, 2026
5K 18:59.62 — Apr 24, 2026
3K Steeple 11:13.47 — Apr 16, 2026
5K 18:27.80 — Oct 31, 2025
6K 22:35.50 — Oct 17, 2025
200m 30.50 — Apr 3, 2024
400m 1:06.54 — Apr 2, 2025
800m 2:25.80 #6,487 Apr 23, 2025
1500m 5:01.33 — Jun 23, 2023
1600m 5:14.20 #2,075 Apr 27, 2024
1 Mile 5:21.07 #936 Jun 14, 2024
3200m 11:08.12 #1,109 Apr 26, 2025
2K Steeple 7:20.67 #89 May 31, 2025
500m 1:27.43 #827 Dec 9, 2023
1000m 3:05.86 — Jan 18, 2023
1500m 4:55.67 #253 Mar 8, 2024
1600m 5:09.51 — Feb 11, 2023
1 Mile 5:16.96 #483 Mar 8, 2024
3000m 10:28.01 #172 Mar 8, 2024
3200m 10:54.26 — Jan 27, 2023
2 Mile 11:13.87 #213 Mar 13, 2025
5K 18:18.43 — Oct 9, 2024
800m 2:34.46 — Jun 5, 2021
1500m 5:16.13 — Jun 5, 2021
1600m 5:32.04 — Mar 26, 2021
3000m 12:00.97 — Nov 17, 2019
2 Mile 13:02.32 — Oct 26, 2019
4K 16:21.33 — Nov 22, 2020
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2026 - Outdoor

3000 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2026 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2025 - Cc

5000 Meter Run

6,000 Meter Run

2025 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2000 Meter Steeplechase

2025 - Indoor

1600 Meter Run

3200 Meter Run

2 Mile Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

200 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2000 Meter Steeplechase

2024 - Indoor

500 Meter Dash

1500 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

3200 Meter Run

2000 Meter Steeplechase

2023 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2022 - Cc

5000 Meter Run

2022 - Indoor

1600 Meter Run

3200 Meter Run

2021 - Cc

5000 Meter Run

2021 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

2021 - Indoor

3200 Meter Run

2020 - Cc

4000 Meter Run

2019 - Cc

3000 Meter Run

2 Mile Run

4000 Meter Run

2018 - Cc

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.