Kaitlynn Howell

Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...

Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Chec...

We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds ...

Taking a look at the class of 2025 who has competed in both 2023 and 2024 cross count...

Taking a look at the top 100 girls performances from last week across North Carolina...

Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships....

Hannah Rae Shaffer is the top returner, but many girls are coming off a major track s...

Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye o...

Tons of state championship contenders are in this class of 2025....

Tons of talent returns in the fall of 2023? But will new names upset the favorites?...

The short sprints have some insane depth for the class of 2025...

The final top 100 rankings for the NCHSAA 3A girls!...

Different regionals produced elite times in different events. What happens when we me...

Are these athletes ready to chase state championships this spring?...

We are in full swing of the outdoor track and field season here in North Carolina...

What a cross country season it was for all of #TeamNC...

We merged the NCISAA and NCHSAA state meets to see which individuals and teams ended ...

Next weekend is lining up to be something special in Kernersville...

The class of 2026 is taking over once again in North Carolina...

This was a huge week for the girls of the Tar Heel State! See who won the week!...

See which girls in the class of 2024 have been on a roll this season...

See which girls set themselves up for big personal bests this past week...