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14:09
Girls Invitational 5K
Sep 10, 2022
Latest News All News
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Sep 15, 2024
Taking a look at the top 100 girls performances from last week across North Carolina...
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Jan 31, 2024
A look at the top 500 girls across the four sprint events and their improvement from 2023 to 2024 so far!...
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country season...
Jul 27, 2023
Tons of state championship contenders are in this class of 2025....
2025 Indoor Rankings
| NC | National | ||
| 1600m | 5:53.17 | 999th | 999th |
2024 Indoor Rankings
| NC | National | ||
| 1600m | 5:47.25 | 999th | 999th |
| 3200m | 13:25.57 | 999th | 999th |
| 55H | 10.23 | 999th | 999th |
College Progression Tracker
High School
| Indoor | |
| 55 Meter Hurdles | 10.11 |
| 500 Meter Dash | 1:28.54 |
| 1600 Meter Run | 5:47.25 |
| 1600 Meter Run | 5:52.18 |
| 3200 Meter Run | 13:25.57 |
| CC | |
| 3000 Meter Run | 12:26.20 |
| 5000 Meter Run | 20:31.55 |