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Girls Invitational 5K
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Latest News All News
Jan 31, 2024
A look at the top 500 girls across the four sprint events and their improvement from 2023 to 2024 so far!...
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country season...
Jul 27, 2023
Tons of state championship contenders are in this class of 2025....
Jul 14, 2023
Tons of talent returns in the fall of 2023? But will new names upset the favorites?...
Dec 05, 2022
What a cross country season it was for all of #TeamNC...
Nov 21, 2022
This indoor track & field season is going to be nothing short of electric...
Oct 24, 2022
These upcoming regionals are going to be full of non-stop action...
2024 Indoor Rankings
NC | National | ||
1600m | 5:47.25 | 999th | 999th |
3200m | 13:25.57 | 999th | 999th |
55H | 10.23 | 999th | 999th |
2022 Indoor Rankings
NC | National | ||
55H | 10.35 | 999th | 999th |
1600m | 5:52.13 | 999th | 999th |
2022 CC Rankings
NC | National | ||
5000m | 22:48.60 | 999th | 999th |
2021 CC Rankings
NC | National | ||
5000m | 20:31.55 | 999th | 999th |
College Progression Tracker
High School
Indoor | |
55 Meter Hurdles | 10.11 |
500 Meter Dash | 1:28.54 |
1600 Meter Run | 5:47.25 |
1600 Meter Run | 5:52.18 |
3200 Meter Run | 13:25.57 |
CC | |
3000 Meter Run | 12:26.20 |
5000 Meter Run | 20:31.55 |