Cadence Willis

Who dropped the most time in the 1600m between the 2024 and 2025 outdoor track season...

After a historically quick 2024 season for the mile, the 2025 campaign takes the cake...

Combining the results from all four NCHSAA 2A Regionals on the girls side!...

9 days out from the NCHSAA State Championships we're taking a look at the top 100 gir...

Check out North Carolina's most impressive Senior girls in each event!...

A break down of the entries for Fridays NCHSAA 2A West Regional...

Take a look at the top 100 girls in each event across the NCHSAA 2A West Region....

A break down of the entries for Fridays CVAC Championship Meet...

The top athletes in the Class of 2025 ranked by event across the state....

Looking at the top 500 1600m runners and milers in North Carolina after a big distanc...

Check out the top 100 girls times/marks from the previous week around North Carolina ...

A break down of the entries for Saturday's Carolina Distance Carnival Invitational...

The top 100 senior girls through April 15th for the Outdoor Track & Field season!...

What girls have dropped massive time already this season in the 800m from 2024 to 202...

The top 25 returners in every NCHSAA Outdoor Track & Field event for the NCHSAA 2A Gi...

It was the biggest week of the indoor season with many of North Carolina's top athlet...

Looking at the top 25 Indoor + Polar Bear marks from the last month of track & field ...

McKenna Barnett of Grimsley ran a new state lead in the 55m Hurdles of 8.03 last week...

Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Chec...

Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships....

Hannah Rae Shaffer is the top returner, but many girls are coming off a major track s...

Merging results from all seven state championships held last weekend and seeing the t...

Looking at the top 25 girls returners from the 2023 season in the NCHSAA 2A classific...

A look at all results combined from last week over 5000m for the top 250 girls!...

Looking at the top 250 junior girls in North Carolina so far this cross country seaso...

Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye o...

Tons of state championship contenders are in this class of 2025....

Tons of talent returns in the fall of 2023? But will new names upset the favorites?...

The short sprints have some insane depth for the class of 2025...

Which superstar ruled supreme in the NCHSAA 2A classification?...

We merged the results from all the NCHSAA 2A Regionals...

Some young guns are battling the vets to be the very best in their event...

The talent pool in the NCHSAA 1A/2A classification may be at an all-time high...

We are just one month away from the NCHSAA state indoor championships...

One graduating class is looking especially strong in the NCHSAA 1A/2A classification...

Which Texas transfer is already making a name for herself in North Carolina...

What a cross country season it was for all of #TeamNC...

We are in the full swing of the indoor track and field season!...

These upcoming regionals are going to be full of non-stop action...

Last weekend's blues did not stop these athletes from dropping big times this week...

The class of 2026 is taking over once again in North Carolina...

This girls class of 2025 is absolutely loaded, and not everyone has made their season...

Three freshman girls have emerged onto the scene as runners to remember in North Caro...

These freshman were rolling during indoor season! See who topped their class as indoo...