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Latest Videos All Videos
02:06
High School Girls' 500m, Finals 3
Feb 15, 2025
09:40
Championship Girls 5K
Aug 28, 2024
02:48
High School Girls' 400m 3A, Finals 2
May 20, 2024
04:59
North Buncombe talks about training, team, & win in 4x400!
Feb 11, 2024
23:03
3A Girls Race - Morgan Miller 18:05!
Nov 04, 2023
02:47
Girls 800 Finals Section 5
Apr 29, 2023
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Girls 800 Finals Section 9
Apr 24, 2023
Latest News All News
Mar 02, 2025
The top 25 returners in every NCHSAA Outdoor Track & Field event for the NCHSAA 3A Girls....
Jan 20, 2025
It was the biggest week of the indoor season with many of North Carolina's top athletes throwing down at the VA Showcase and Walter Bass!...
Dec 19, 2024
With an an exciting indoor season on deck, let's take a look at the top returning girl sprinters ahead of the 2025 indoor season....
Nov 18, 2024
The top 25 returning Indoor marks in North Carolina across all classifications from the 2024 season....
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Oct 21, 2024
Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Check out the top 200 boys from the last week!...
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
2025 Indoor Rankings
| NC | National | ||
| 300m | 43.77 | 999th | 999th |
| 500m | 1:19.46 | 999th | 999th |
| 1000m | 3:24.20 | 999th | 999th |
2025 Outdoor Rankings
| NC | National | ||
| 200m | 27.50 | 999th | 999th |
| 400m | 1:02.42 | 999th | 999th |
2024 Indoor Rankings
| NC | National | ||
| 300m | 42.54 | 999th | 999th |
| 500m | 1:16.84 | 999th | 999th |
2024 Outdoor Rankings
| NC | National | ||
| 200m | 27.12 | 999th | 999th |
| 400m | 57.14 | 999th | 999th |
| 800m | 2:20.93 | 999th | 999th |
| LJ | 15-0.25 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| Long Jump | 15-0.5 |
| Pole Vault | 9-0 |
| Shot Put | 24-0.5 |
| 200 Meter Dash | 27.12 |
| 400 Meter Dash | 57.14 |
| 800 Meter Run | 2:19.46 |
| 1600 Meter Run | 5:40.02 |
| Indoor | |
| Long Jump | 14-11.5 |
| Pole Vault | 8-6 |
| 55 Meter Dash | 7.94 |
| 300 Meter Dash | 42.54 |
| 500 Meter Dash | 1:16.84 |
| 1000 Meter Run | 3:24.20 |
| CC | |
| 3200 Meter Run | 12:03.30 |
| 2 Mile Run | 12:30.00 |
| Three Mile Run | 21:20.20 |
| 5000 Meter Run | 19:50.30 |